VEGETABLES&FRUILTS CAN RECOVER IQ DEFICIENCIES EXPLORE SLOWLEARNING DISABLECHILD TALENT STUDIESSKILL IN PAKISTAN

Most Respected parents around !

hope you will be fine at the moment there'

if you are worried about the brain deficiencies of your beloved children and are seeking for its proper remedy' we would like you to contact us to update you where the actual fault is there and is your child not developing accordingly and is showing not the expected school activities result !

if you do assess that he is a bit slow and due to any sort of iQ Skills deficiencies' he has declared as a slow learning or disable and even retarded' ever feel free to contact us for we are here to help you out in developing your children natural talent and studies skills so that they may also able to survive among others and show you an amazing output' we are working on children with iQ skills deficiencies and have a vast experience' how to explore their Natural Hidden Spirit and willpower' in case you are in a problem' let visit us on any working day along with your child

Research reveals that whatever we take in our daily life as an edible/ food and even eat or drink' affects our brainpower – how much information do we need to retain, how well we then perform in our day to day tasks, & how well we remember the names of the people we do see or even meet daily & the vocabulary we learn in daily routine from around and in the books.

we must know it that an improved brain function & an academic success follows only the healthy lifestyles. so all we must start the dawn with some power-packed breakfast'which will show your an extra strength & is said and considered also a perfect place to start for a productive work or school day because a healthy breakfast helps us to be more alert, become more engaged, stay focused & will try our body and even brain to solve more complex problems we face in our daily life. Not only does healthy eating improve brain function to do well in work or school, but eating those healthy meals and snacks together at the table also contribute to academic success.
Avoid the afternoon slump and power through the day with these brainpower-boosting foods
– Whole grains. The brain is dependent on glucose (simple sugars) for fuel and relies on a steady stream of energy. The steady supply of glucose provided by whole grains improves alertness, concentration, and memory. Try to include brown rice, whole wheat, barley, oats and other whole grains to obtain the benefits of these healthy brain foods.

– Blueberries/berries. They may be small, but they are packed with powerful antioxidants that protect the brain from neurological damage, which promote strong cognitive function. Add at least cup of berries (blueberries, blackberries, strawberries a day

– Wild salmon. Rich in omega-3 essential fatty acids, which are essential for brain function & also contain anti-inflammatory substances.

– Nuts & seeds. This healthy snack is a good source of vitamin E and essential fatty acids that help to enhance brain function. Sunflower seeds in particular contain an important amino acid that helps to keep the brain alert and enhance mood, creating an attitude that is ready for learning.

– Avocados. This fatty fruit is almost as good as blueberries in promoting brain health. They are high in monounsaturated fat, which contributes to healthy blood flow, leading to a healthy brain. This fruit is also known to lower blood pressure, which also promotes brain health.

– Beans. This powerful brain food also contains omega 3 fatty acids that support brain growth and function. In addition, the complex carbohydrates and protein in beans help keep brain function level throughout the day.

– Vegetables. Vegetables are packed with fuel for healthy brain function and are high in the antioxidant protective vitamins (Vitamin C, Vitamin E, and beta-carotene) that help protect brain cells from damage. Lean towards dark green leafy greens like spinach or collard greens, carrots, kale, broccoli & brightly colored vegetables like red cabbage, sweet potatoes, pumpkin & tomato
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