Weight nutrition

Protein Based Formula Russian Bear 10000 Weight Gainer is the ultimate package for gaining massive lean mass without gaining fat. This advanced formula has been enriched with high-quality proteins, complex carbohydrates, fiber and essential vitamins and minerals. The Russian Bear guarantees you monster results by allowing you to gain true mass. Monster’s Food Weight Gainer works to create mass, and not fat by using the best ingredients for your health. Russian Bear Weight Gainer has a protein based formula designed to help you gain. it is used by athletes and body builders during the bulking stages as it has a high protein to card and protein to micro fraction ratio.   RussianBear 10000 Weight Gainer ™ RussianBear 10000 Weight Gainer ™ is the ultimate product for gaining massive lean mass. This advanced formula is enriched with high-quality protein, complex carbohydrates, fiber and essential vitamins and minerals. Guarantee your monster results by gaining true mass. Monster’s Food Weight Gainer works to create mass not fat using the best ingredients for your health. Russian Bear 10000 Weight Gainer ™ helps you: Build massive muscle with proper protein supplementation. Bulk up with lean muscle mass. Enhance recovery between workouts Nutritional. Profile: RussianBear Weight Gainer is a protein-based formula to gaining. To be used during bulking stages, this highly bio-available formula boasts a high protein to carb ratio and protein micro fractions. Currently available in 5, 10, 15 lbs bag. Direction Of Use As dietary supplement,mix 6 scoops (470g) of Russian Bear 10000 (each scoop is 78.3g x 6 470g) with 750mL milk or water or your favorite juice (each scoops shall be mixed with 150mL-200mL). Preferably 1-2 scoops in the morning (78.3g-156.6g), 1-2 scoops afternoon(78.3g-156.6g) and 1-2 scoops after workout (78.3g-156.6g). Please don't exceed 6 scoops per day and make sure to drink at least 1.5 liter of water during the day Warnings: Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s) Do not use if safety seal is broken or missing. Store in a cool dry place.      Online shopping in Pakistan has never been easy as 1,2,3. Buyon.pk offers the most reliable way to carry out online shopping. You can shop Weight Gainer Russian Bear Nutrition 10000 (2 lbs) 1 KG and pay cash on delivery, make Mobile Payments like Easy Paisa wallet, Jazz cash account and UBL Omni, etc. You can also use different secure payment method like credit / debit card, online bank transfer / IBFT and can easily get the Weight Gainer Russian Bear Nutrition 10000 (2 lbs) 1 KG delivered at your doorstep any where in Pakistan. Enjoy online shopping on Buyon.pk with most convenient way, Yahan sab milay ga!

Gold Standard 100% Whey 1LB Optimum Nutrition 100% Whey Protein Gold Standard has everything you want and nothing you don’t want. 100% Whey Gold Standard contains Optimum Nutrition’s exclusive formula of a proprietary blend of Microfiltered Whey Protein Isolates - Ultra-filtered Whey Protein Concentrate - Ion-Exchanged Whey Protein Isolates HydroWhey Hydrolyzed Whey Peptides give you pure, unadulterated whey protein with less of the fat, saturated fat, cholesterol, lactose, and other carbohydrates that you don’t want. Optimum Nutrition 100% Whey Gold Standard has always been a leader providing provides more whey protein isolates (WPI) – the purest and most expensive source of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard now has a higher protein percentage of nearly 79% protein by weight with 24 grams of protein in just slightly over a one-ounce serving .HydroWhey strategically hydrolyzed, low molecular weight whey peptides make Optimum Nutrition 100% Whey Gold Standard faster acting than before. The digestive enzymes Aminogen and Lactase further enhance the absorption. This also makes Optimum Nutrition 100% Whey Protein Gold Standard a better formula for those who are lactose intolerant. Optimum Nutrition 100% Whey Gold Standard mixes easily and well. Get more low, moderate, and high molecular weight, biologically active Whey Protein Microfractions including Alpha-Lactalbumin, Glycomacropeptides, Beta-Lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors.. Each scoop contains more than 4 grams of Glutamine & Glutamine precursors and more than 5 grams of BCAA’s- Leucine, Isoleucine, and Valine. This Optimum Nutrition 100% Whey Gold Standard formula has more Whey Protein Isolates than ever before in the purest form of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard Directions: Consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements to encourage a positive nitrogen balance., By consuming your daily protein allotment over 4-6 small meals spread evenly through the day you should achieve your best results. Here is an example of how it works: 180 lb x 1 g protein/lb body = 180 g/day. 180 g/6 small meals = 30 g of protein/meal. Optimum Nutrition 100% Whey Protein Gold Standard Blender Directions – - Add one scoop of Optimum Nutrition 100% Whey Protein Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add a small amount of additional ice cubes and blend for an additional 30 seconds and serve. By adding your favorite fruit and ingredients such as peanut butter, yogurt, or shredded coconut, you may make a delicious and nutritious smoothie, but don’t forget that this may also add additional calories, carbohydrates, protein, fat, and other nutrients. Optimum Nutrition 100% Whey Gold Standard Shaker Directions: Fill a shaker bottle with one scoop of Optimum Nutrition 100% Whey Gold Standard to your shaker bottle with 6-8 fl oz of your favorite beverage. Cover and shake for 25-30 seconds and enjoy. Optimum Nutrition 100% Whey Gold Standard Simple Directions: Of course you can always just add one scoop of Optimum Nutrition 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage and stir well with a spoon. Always store Optimum Nutrition 100% Whey Gold Standard in a cool, dry place. Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium. Enzyme Blend: Aminogen, Lactase (Standardized to 100,000 FCC units/g) Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

Gold Standard 100% Whey 2LB Optimum Nutrition 100% Whey Protein Gold Standard has everything you want and nothing you don’t want. 100% Whey Gold Standard contains Optimum Nutrition’s exclusive formula of a proprietary blend of Microfiltered Whey Protein Isolates - Ultra-filtered Whey Protein Concentrate - Ion-Exchanged Whey Protein Isolates HydroWhey Hydrolyzed Whey Peptides give you pure, unadulterated whey protein with less of the fat, saturated fat, cholesterol, lactose, and other carbohydrates that you don’t want. Optimum Nutrition 100% Whey Gold Standard has always been a leader providing provides more whey protein isolates (WPI) – the purest and most expensive source of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard now has a higher protein percentage of nearly 79% protein by weight with 24 grams of protein in just slightly over a one-ounce serving .HydroWhey strategically hydrolyzed, low molecular weight whey peptides make Optimum Nutrition 100% Whey Gold Standard faster acting than before. The digestive enzymes Aminogen and Lactase further enhance the absorption. This also makes Optimum Nutrition 100% Whey Protein Gold Standard a better formula for those who are lactose intolerant. Optimum Nutrition 100% Whey Gold Standard mixes easily and well. Get more low, moderate, and high molecular weight, biologically active Whey Protein Microfractions including Alpha-Lactalbumin, Glycomacropeptides, Beta-Lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors.. Each scoop contains more than 4 grams of Glutamine & Glutamine precursors and more than 5 grams of BCAA’s- Leucine, Isoleucine, and Valine. This Optimum Nutrition 100% Whey Gold Standard formula has more Whey Protein Isolates than ever before in the purest form of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard Directions: Consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements to encourage a positive nitrogen balance., By consuming your daily protein allotment over 4-6 small meals spread evenly through the day you should achieve your best results. Here is an example of how it works: 180 lb x 1 g protein/lb body = 180 g/day. 180 g/6 small meals = 30 g of protein/meal. Optimum Nutrition 100% Whey Protein Gold Standard Blender Directions – - Add one scoop of Optimum Nutrition 100% Whey Protein Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add a small amount of additional ice cubes and blend for an additional 30 seconds and serve. By adding your favorite fruit and ingredients such as peanut butter, yogurt, or shredded coconut, you may make a delicious and nutritious smoothie, but don’t forget that this may also add additional calories, carbohydrates, protein, fat, and other nutrients. Optimum Nutrition 100% Whey Gold Standard Shaker Directions: Fill a shaker bottle with one scoop of Optimum Nutrition 100% Whey Gold Standard to your shaker bottle with 6-8 fl oz of your favorite beverage. Cover and shake for 25-30 seconds and enjoy. Optimum Nutrition 100% Whey Gold Standard Simple Directions: Of course you can always just add one scoop of Optimum Nutrition 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage and stir well with a spoon. Always store Optimum Nutrition 100% Whey Gold Standard in a cool, dry place. Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium. Enzyme Blend: Aminogen, Lactase (Standardized to 100,000 FCC units/g). Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

Gold Standard 100% Whey 5LB Optimum Nutrition 100% Whey Protein Gold Standard Optimum Nutrition 100% Whey Protein Gold Standard has everything you want and nothing you don’t want. 100% Whey Gold Standard contains Optimum Nutrition’s exclusive formula of a proprietary blend of Microfiltered Whey Protein Isolates - Ultra-filtered Whey Protein Concentrate - Ion-Exchanged Whey Protein Isolates HydroWhey Hydrolyzed Whey Peptides give you pure, unadulterated whey protein with less of the fat, saturated fat, cholesterol, lactose, and other carbohydrates that you don’t want. Optimum Nutrition 100% Whey Gold Standard has always been a leader providing provides more whey protein isolates (WPI) – the purest and most expensive source of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard now has a higher protein percentage of nearly 79% protein by weight with 24 grams of protein in just slightly over a one-ounce serving .HydroWhey strategically hydrolyzed, low molecular weight whey peptides make Optimum Nutrition 100% Whey Gold Standard faster acting than before. The digestive enzymes Aminogen and Lactase further enhance the absorption. This also makes Optimum Nutrition 100% Whey Protein Gold Standard a better formula for those who are lactose intolerant. Optimum Nutrition 100% Whey Gold Standard mixes easily and well. Get more low, moderate, and high molecular weight, biologically active Whey Protein Microfractions including Alpha-Lactalbumin, Glycomacropeptides, Beta-Lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors.. Each scoop contains more than 4 grams of Glutamine & Glutamine precursors and more than 5 grams of BCAA’s- Leucine, Isoleucine, and Valine. This Optimum Nutrition 100% Whey Gold Standard formula has more Whey Protein Isolates than ever before in the purest form of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard Directions: Consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements to encourage a positive nitrogen balance., By consuming your daily protein allotment over 4-6 small meals spread evenly through the day you should achieve your best results. Here is an example of how it works: 180 lb x 1 g protein/lb body = 180 g/day. 180 g/6 small meals = 30 g of protein/meal. Optimum Nutrition 100% Whey Protein Gold Standard Blender Directions – - Add one scoop of Optimum Nutrition 100% Whey Protein Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add a small amount of additional ice cubes and blend for an additional 30 seconds and serve. By adding your favorite fruit and ingredients such as peanut butter, yogurt, or shredded coconut, you may make a delicious and nutritious smoothie, but don’t forget that this may also add additional calories, carbohydrates, protein, fat, and other nutrients. Optimum Nutrition 100% Whey Gold Standard Shaker Directions: Fill a shaker bottle with one scoop of Optimum Nutrition 100% Whey Gold Standard to your shaker bottle with 6-8 fl oz of your favorite beverage. Cover and shake for 25-30 seconds and enjoy. Optimum Nutrition 100% Whey Gold Standard Simple Directions: Of course you can always just add one scoop of Optimum Nutrition 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage and stir well with a spoon. Always store Optimum Nutrition 100% Whey Gold Standard in a cool, dry place. Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium. Enzyme Blend: Aminogen, Lactase (Standardized to 100,000 FCC units/g). Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

Gold Standard 100% Whey 10.35LB Optimum Nutrition 100% Whey Protein Gold Standard has everything you want and nothing you don’t want. 100% Whey Gold Standard contains Optimum Nutrition’s exclusive formula of a proprietary blend of Microfiltered Whey Protein Isolates - Ultra-filtered Whey Protein Concentrate - Ion-Exchanged Whey Protein Isolates HydroWhey Hydrolyzed Whey Peptides give you pure, unadulterated whey protein with less of the fat, saturated fat, cholesterol, lactose, and other carbohydrates that you don’t want. Optimum Nutrition 100% Whey Gold Standard has always been a leader providing provides more whey protein isolates (WPI) – the purest and most expensive source of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard now has a higher protein percentage of nearly 79% protein by weight with 24 grams of protein in just slightly over a one-ounce serving .HydroWhey strategically hydrolyzed, low molecular weight whey peptides make Optimum Nutrition 100% Whey Gold Standard faster acting than before. The digestive enzymes Aminogen and Lactase further enhance the absorption. This also makes Optimum Nutrition 100% Whey Protein Gold Standard a better formula for those who are lactose intolerant. Optimum Nutrition 100% Whey Gold Standard mixes easily and well. Get more low, moderate, and high molecular weight, biologically active Whey Protein Microfractions including Alpha-Lactalbumin, Glycomacropeptides, Beta-Lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors.. Each scoop contains more than 4 grams of Glutamine & Glutamine precursors and more than 5 grams of BCAA’s- Leucine, Isoleucine, and Valine. This Optimum Nutrition 100% Whey Gold Standard formula has more Whey Protein Isolates than ever before in the purest form of whey protein available. Optimum Nutrition 100% Whey Protein Gold Standard Directions: Consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements to encourage a positive nitrogen balance., By consuming your daily protein allotment over 4-6 small meals spread evenly through the day you should achieve your best results. Here is an example of how it works: 180 lb x 1 g protein/lb body = 180 g/day. 180 g/6 small meals = 30 g of protein/meal. Optimum Nutrition 100% Whey Protein Gold Standard Blender Directions – - Add one scoop of Optimum Nutrition 100% Whey Protein Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add a small amount of additional ice cubes and blend for an additional 30 seconds and serve. By adding your favorite fruit and ingredients such as peanut butter, yogurt, or shredded coconut, you may make a delicious and nutritious smoothie, but don’t forget that this may also add additional calories, carbohydrates, protein, fat, and other nutrients. Optimum Nutrition 100% Whey Gold Standard Shaker Directions: Fill a shaker bottle with one scoop of Optimum Nutrition 100% Whey Gold Standard to your shaker bottle with 6-8 fl oz of your favorite beverage. Cover and shake for 25-30 seconds and enjoy. Optimum Nutrition 100% Whey Gold Standard Simple Directions: Of course you can always just add one scoop of Optimum Nutrition 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage and stir well with a spoon. Always store Optimum Nutrition 100% Whey Gold Standard in a cool, dry place. Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium. Enzyme Blend: Aminogen, Lactase (Standardized to 100,000 FCC units/g). Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

Garcinia Combogia Select in Pakistan Call 03006636885 Supplements containing garcinia cambogia HCA are currently experiencing record setting sales growth. They became popular after a celebrity doctor with a popular daytime TV show in the U.S. recommended garcinia cambogia extract supplements for weight loss. The health-related program frequently discusses health, nutrition and weight loss. The TV program highlighting garcinia cambogia for weight loss also featured a guest, Dr. Julie Chen, who stated that garcinia cambogia works as an appetite suppressant and helps reduce excess fat. Dr. Chen’s bio indicates she is board-certified in internal medicine, is fellowship-trained board-certified in integrative medicine and has been published and featured in numerous magazines and newspapers, as well as making appearances on radio and TV programs. But, despite the enthusiastic televised recommendations for the use of garcinia cambogia for weight loss, there is limited scientific evidence supporting the weight loss claims. Even though there is limited supporting science, the publicity from the celebrity TV doctor and his guest initiated a buying frenzy for garcinia products. Garcinia cambogia is an unusual name for a fruit that most people may better know as tamarind. Garcinia cambogia supplements are made from an extract of the rind of the tamarind fruit. A substance called HCA or hydroxycitric acid is present in the rind. Proponents hypothesize that HCA has properties that suppress appetite and burns fat. So, while the scientific data on HCA limited, the televised recommendations have created huge consumer interest in the supplements, and sales are growing. The nutritional supplement selected by SeanRuad.com as the best value brand of garcinia cambogia is Garcinia Cambogia Select. Garcinia Cambogia Select is made in the USA and contains 50% HCA, or hydroxycitric acid, making it one of the most potent garcinia products available. Regarding dosage, the manufacturer recommended Garcinia Cambogia Select dose is three (3) capsules daily taken 30 minutes prior to each primary meal with an 8 ounce glass of water. The serving size is one (1) capsule so each bottle containing 90 capsules is a 1-month supply. Garcinia Cambogia Select is 100% natural. Consumers are assured they are buying a product with the quality standards of a USA made product and Garcinia Cambogia Select is backed by a 100% Customer Satisfaction Guarantee. Price: 3400/-PKR For home delivery anywhere in Pakistan Call: 03006636885 or visit www.careteleshop.com

BSN Syntha 6 5LB BSN Syntha 6 2.2Kg 5lbs is the ultra-premium protein that tastes ‘ridiculously’ delicious! This multi-functional a.m. to p.m. protein powder contains 6 individually complete proteins, each with varying digestive rates and distinct amino acid profiles. This combination ensures that your muscles are fed for up to 8 hours with the highest quality combination of proteins available in the world. To enhance this ultra-premium blend, SYNTHA-6 has also been fortified with BCAA’s, muscle sparing glutamine peptides, Aminogen® for greater digestion, heart-healthy meduim chain triglycerides (MCTs) and essential fatty acids, along with 5 grams of fiber for improved digestion and increased nutrient uptake. Not only does SYNTHA-6 produce ‘ridiculously’ delicious protein shakes, it provides you with a healthy meal, perfect for your busy lifestyle. Designed to Support: - Nutrition - Weight Management - Meal Alternative - Digestive Health 52 servings per tub (1 44g scoop) Amount Per Servings: Calories 200 Calories From Fat 54 Total Fat 6g Saturated Fat 2g Cholesterol 55mg Total Carbohydrates 15g Dietary Fiber 5g Sugar 2g Protein 22g Calcium 90mg Phosphorus 90mg Sodium 220mg Potassium 170mg Other Ingredients: A Sustained Release Ultra-Premium Protein Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate (Milk) Rich In Alpha Lactalbumin, Microfiltered Whey Protein Isolate (Milk) Rich In Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha And Beta Caseins And Caseinates (Milk), Milk Protein Isolate (Milk), Egg Albumin (Egg), Glutamine Peptides), Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono-Glycerides, Di-Glycerides, And Dipotassium Phosphate), Dutch Processed Cocoa Powder, Litesse®II Polydextrose, Natural And Artificial Flavors, Nutrisperse MCT Powder Consisting Of (Medium Chain Triglycerides, Nonfat Dry Milk, Di-Sodium Phosphate, Silicon Dioxide), Ticalose® Cellulose Gum, Sucralose , Acesulfame Potassium, Lecithin (Soy), Aminogen®, Papain Directions For Use: Recommended use for males: Take 2 scoops of Syntha-6 (providing approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as need to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk. Recommended used for females: Take 1 scoop (providing approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as need to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk or your favourite soy beverage. Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

BSN Syntha 6 3LB This multi-functional a.m. to p.m. protein powder contains 6 individually complete proteins, each with varying digestive rates and distinct amino acid profiles. This combination ensures that your muscles are fed for up to 8 hours with the highest quality combination of proteins available in the world. To enhance this ultra-premium blend, SYNTHA-6 has also been fortified with BCAA’s, muscle sparing glutamine peptides, Aminogen® for greater digestion, heart-healthy meduim chain triglycerides (MCTs) and essential fatty acids, along with 5 grams of fiber for improved digestion and increased nutrient uptake. Not only does SYNTHA-6 produce ‘ridiculously’ delicious protein shakes, it provides you with a healthy meal, perfect for your busy lifestyle. Designed to Support: - Nutrition - Weight Management - Meal Alternative - Digestive Health 52 servings per tub (1 44g scoop) Amount Per Servings: Calories 200 Calories From Fat 54 Total Fat 6g Saturated Fat 2g Cholesterol 55mg Total Carbohydrates 15g Dietary Fiber 5g Sugar 2g Protein 22g Calcium 90mg Phosphorus 90mg Sodium 220mg Potassium 170mg Other Ingredients: A Sustained Release Ultra-Premium Protein Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate (Milk) Rich In Alpha Lactalbumin, Microfiltered Whey Protein Isolate (Milk) Rich In Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha And Beta Caseins And Caseinates (Milk), Milk Protein Isolate (Milk), Egg Albumin (Egg), Glutamine Peptides), Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono-Glycerides, Di-Glycerides, And Dipotassium Phosphate), Dutch Processed Cocoa Powder, Litesse®II Polydextrose, Natural And Artificial Flavors, Nutrisperse MCT Powder Consisting Of (Medium Chain Triglycerides, Nonfat Dry Milk, Di-Sodium Phosphate, Silicon Dioxide), Ticalose® Cellulose Gum, Sucralose , Acesulfame Potassium, Lecithin (Soy), Aminogen®, Papain Directions For Use: Recommended use for males: Take 2 scoops of Syntha-6 (providing approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as need to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk. Recommended used for females: Take 1 scoop (providing approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as need to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk or your favourite soy beverage. Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492