Leg thigh exercises

Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user. Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8″ foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise. Dimensions: 37″H x 49″L x 42″W SEPCIFICATIONS The two most important leg exercises can now be performed from one comfortable position Thick, comfortable DuraFirm™ pads and fully adjustable 7-gauge steel cam will easily accommodate any user Easy-to-use pop-pin that allows adjustments to increase and control the user’s range-of-motion Adjustable lifting arm can be positioned for exercising both the hamstring and quads Ideal for home and commercial use 37″H x 49″L x 42″W Distance from top of seat pad to bottom of foam roller 16” WARRANTY: 6 Months

Designed and crafted for professional players. Offers reliable full upper leg protection. Unique molded bubble thigh pad. EVA with elastic Velcro strapping.

Designed and manufactured for beginners and junior cricketers. Offers standard upper leg protection. Traditional pre-shaped thigh pad, covered with fabric for comfort. Elastic Velcro strapping.

Designed and manufactured for professional players. Thigh Pad Men's Shorts. Padded for full protection of upper leg.

Body-Solid’s Pro•Dual Leg Press/Calf Extension’s advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion. The fully adjustable DuraFirm™ back pad has an ergonomically designed two-position press plate to provide users of every size with a complete leg and calf workout. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Leg Press/Calf Extension builds form into function and value into a superior modular strength training system. Dimensions: 77″H x 78″L x 41″W SPECIFICATIONS Ergonomic recumbent seat with 12 position adjustable back pad accommodates users of all sizes comfortable and safely for both leg press and calf exercises. Wide rubber, matted non-skid press plate and conveniently placed hand grips provide added stability during maximum pressing. Four bar linkage and oversized pillow block bearings provide smooth, continuous movement throughout each exercise. 2:1 weight ratio with a 210 lb. weight stack provides 420 lbs. of resistance. Also available in a 310 lb. weight stack. Works as a modular component on the Pro •Dual 3-Stack and 4-Stack Gyms. Dimensions: 41″W x 78″L x 77″H (104cm x 199cm x 196cm) WARRANTY: 6 Months

Set of inner and outer pads. Made of PU & superior quality high density molded foam. Especially crafted for international players. Offers maximum full upper leg protection.

Designed and crafted for professional players. Offers reliable full upper leg protection. Super light weight. Molded EVA foam.

Material: Nylon Fully Adjustable Easy to carry Light weight

Cash on Delivery Available only for Lhr Delivery also available All across Pakistan through Cargo The perfect starter bench Designed with a compact frame design Back rest is made of plywood and features an adjustable multi-position back pad for chest press and incline chest press exercises Build and develop your quads, hamstrings, glutes and hip-flexors with the 4-roll leg developer Multi-position back pad adjusts for 3 incline and flat chest press exercise Total leg developer targets quadricep, hamstring and glute muscles High-density rolled upholstery constructed from top-grade high-density foam 1 x 7 in 1 Flexible Multi Position Bench + Leg & Thigh Pullup Ext. 2 x 5kg Plates Rubber Coated Plates 4 x 2kg Plates OR 8 x 1kg 5ft Iron Rod (6kg) 2 x Dumb. Rod(2kg) Free Pair of Gloves

http://cyberteleshop.com/all/ab-circle-pro Special features: Works your Abs, Hips, Buttocks and thighs! Provides a Cardio workout too! Made with gym quality steel that’s built to last a lifetime. Folds for Easy Storage under the bed or in the closet. Three levels of Resistance so it is perfect for any level of fitness. Unique patent pending friction free track that’s gets you off the floor. Multiple Exercise routines. This is the Authentic Ab Circle Pro with full Safety Certification. Easy assembly. Ab circle Pro machine weight 7 kg. 06 months warranty Main Position Place your knees inside the knee bowls and your hands evenly on the handle bars. Keep your body center balanced over the middle of the machine and your head up and facing forward. Right Side Flexion Slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Left Side Flexion Slowly swing your entire lower body to the left side as far as you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Right Crawl Slowly lift your right leg to the top of the machine with your left leg following directly behind simulating a crawling motion. Left Crawl Slowly lift your left leg to the top of the machine with your right leg following directly behind simulating a crawling motion. Bun & Thigh Move Take out the swivel bar locking pin and store it in the hole directly above your right knee pad, then proceed to perform the inner outer thigh moves by rolling each leg up to the top of the machine. Advance Right Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Advance Left Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the left side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Middle Lock Pin Keep the pin locked in place for all basic and beginner moves on your Ab Pro Middle Lock Pin Bun & Thigh Mode Store the lock pin in the hole directly above your right knee bowl when using your Bun & Thigh mode and advanced workouts on the Ab Pro. As Seen on TV AB Circle Pro Machine New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Three levels of fitness so it's perfect for any fitness level. Unique patent-pending Friction Free Track gets users off the floor to work out their abs With a simple change of pin, it becomes a bun and thigh exercise machine Made with gym-quality steel and built to last Folds for easy storage under a bed or in a closet Quick and easy set-up in less than 10 minutes Gel knee inserts for added comfort Ab Circle Pro includes 3-minute Express Workout DVD, "Lose Your Love Handles" Slim-down nutritional plan, and assembly/instructional guide

Exclusive deal with Rubber Coated Plates from PK Bazaar on our Beloved Customers Demand The perfect starter bench Designed with a compact frame design Easy assembly Constructed with steel tubing, foam rollers, comfortable high density seat and back pad Back rest is made of plywood and features an adjustable multi-position back pad for chest press and incline chest press exercises Build and develop your quads, hamstrings, glutes and hip-flexors with the 4-roll leg developer Multi-position back pad adjusts for incline and flat chest press exercise Total leg developer targets quadricep, hamstring and glute muscles High-density rolled upholstery constructed from top-grade high-density foam Best Alternate for Beginners and Intermidiate level of Buyers who want to Gym at home at very economical price on your door step. 1 x 8 in 1 Flexible Multi Position Bench + Leg & Thigh Pullup Ext. + Preacher Curl Ext. 4 x 5kg Plates Rubber Coated Plates 4 x 3kg 4 x 2kg Plates 5ft Iron Rod (6kg) 2 x Dumb. Rod(2kg) Total 48kg Free Pair of Gloves

Adductor/Abductor Hamstrings Knee Raise Leg Raise Glute Kick Leg Curl Knee Tucks Leg Extension Bridge Leg Lifts Glute Kickback Outer Thigh Abduction Inner Thigh Adduction Ankle Strap Leg Curl Ankle Strap Calf Flex Ankle Strap Leg Abduction Ankle Strap Cable Kickback

Bi-Angular® Multi-Station Gym Equipped with swivel arms, adjustable range of motion, and designed for both unilateral and bilateral movements, you get the maximum stretch for deep muscle toning and the most incredible upper body development possible. The leg developer’s SmoothGlide through the most demanding leg curls and leg extensions. The G6B is jam packed with exercises. Lat pull downs, triceps presses, concentrated curls, leg adduction, leg abduction, and abdominal crunches. Floor Space Dimensions: 85″L x 50″W x 83.5″H WARRANTY: 6 Months

With its revolutionary functional training arms, design-forward aesthetic and motivating presence, you’ve found a new partner in total physical fitness with the Fusion 500 home gym. Design your gym to adapt to your available floor space and address your training needs, preferences and goals. Station to station, the Body-Solid Fusion 500 offers you a superior workout experience, with the function and flexibility to perform over 60 exercises including: chest press, incline press, declinepress, lat pull-down, leg extension, bicep curl, tricep extension, mid row, cable row, shrugs, shoulder press and many more. Dimensions: 83″H x 76″L x 48″W SPECIFICATIONS New curved, design forward aesthetic 50mm x 100mm 11 ga. oval tubing 6mm upper support plates 4 position standard Press arm with ergonomically designed multi-position handles Leg extension with pivoting rollers Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts Low row positions Lat pull down with wide groove pulley Telescoping back rest with multiple position cushion Gas assist telescoping seat Two Pre cabled accessory attachment points High density foam handle grips and chrome endcaps Weight stack shrouds Optional side pulley covers 83″ H x 76″ L x 48″ W WARRANTY: 6 Months

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