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Jiwani (Balochistan)
Join or usual so what's really important to know is the two joint work together to create motion if you're doing a row you set out your point back you can see crazed using his scapula to sweep back and he's using it upper arm as well so they were intended to create this movie saying thank you goes overhead he's using not only his shoulder joint but its tabular to squeeze down really target the last in. Nitroxin The lower traps so you guys can imagine if you want to get the most outtalk Janet is not be broken up early jerky movements it is tying all unique components together to build a really solid upper back the move go the new up to this point we covered the models at your back we also have renamed bones and joints now to talk about the actual motion your back muscles creating we're talking about your last there are two. http://www.x4facts.com/nitroxin/
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Faisalabad (Punjab)
I am writing to introduce you to our legal firm working in Pakistan KHAWAJA LAW ASSOCIATES FAISALABAD here ,our mission is to ensure access to justice at all level in and outside Pakistan .Pakistani community is now a day’s facing several legal issues like consumer, estate dealing, Property, arbitration, service, immigration, property, possession, family ,insurance ,health company, Cooperate and civil issues .We are here to give solutions at door step ,or at a distance of an email in cheap rates with quality of work Khawaja law associates Faisalabad work all over Pakistan with dynamic team Advocates, solicitors, to ensure high quality services to the utmost satisfaction of its clients. We helps clients to collaborate, share and create new business ventures by rendering expert legal advice enabling them to break down barriers, overcome obstacles and to make use of their full potential in various sectors of business. I hope if you will share our offer to your friends and fellows who are in seek of justice we can help community.
Rs 25.000
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Pakistan
I am writing to introduce you to our legal firm working in Pakistan KHAWAJA LAW ASSOCIATES FAISALABAD here ,our mission is to ensure access to justice at all level in and outside Pakistan .Pakistani community is now a day’s facing several legal issues like consumer, estate dealing, Property, arbitration, service, immigration, property, possession, family ,insurance ,health company, Cooperate and civil issues .We are here to give solutions at door step ,or at a distance of an email in cheap rates with quality of work Khawaja law associates Faisalabad work all over Pakistan with dynamic team Advocates, solicitors, to ensure high quality services to the utmost satisfaction of its clients. We helps clients to collaborate, share and create new business ventures by rendering expert legal advice enabling them to break down barriers, overcome obstacles and to make use of their full potential in various sectors of business. I hope if you will share our offer to your friends and fellows who are in seek of justice we can help community. THANKS
Rs 500.049.984
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Mianwali (Punjab)
2Months Spoken English Language Course in Mainwali Punjab We are Offering Spoken English Course in Our Institute.Spoken English Programme is to help students enhance their ability to communicate in English. Our knowledgeable instructors use a variety of teaching methods in a fun and engaging way to help students develop their speaking skills. 2Months Spoken English Language Course in Mainwali Punjab Spoken English Course In Bahawalpur Punjab English courses may also provide opportunities for learners to interact with native English speakers through virtual classes, language exchanges, or conversation partners. This can help learners improve their speaking and listening skills and gain exposure to authentic English language use Benefits: Improve your listening skills. Practising comprehension, reading and writing, along with support from teachers, helps you become more attentive. This is one of the key benefits of English. Knowing English and having good command over the language opens up numerous international opportunities across the globe What you'll learn Learn beginner to advanced English Speaking skills. Understand and use English grammar for framing your sentences. Improve English listening ability. Develop and Master your English Conversation skills. Learn to crack your Interview with some amazing tips. Module 1: Introduction to English Communication: Consider incorporating cultural aspects of communication, as cultural nuances can significantly impact effective communication. Include icebreaker activities to create a comfortable and inclusive learning environment. Module 2: Reading and Writing Skills: Integrate peer review sessions for written assignments to encourage collaboration and varied perspectives. Offer guidance on effective proofreading techniques to enhance writing quality. Module 3: Grammar Essentials: Gamify certain grammar exercises to make learning more enjoyable and to promote healthy competition among participants. Create a grammar resource library with recommended books, websites, and apps for self-study. 2Months Spoken English Language Course in Mainwali Punjab Spoken English Course In Bahawalpur Punjab Module 4: Speaking and Listening Skills: Include group discussions on current events or relevant topics to improve participants' spontaneity and critical thinking in spoken English. Introduce speech analysis sessions where participants listen to and analyze speeches for effective communication strategies. Assessment and Certification: Consider incorporating a portfolio assessment where participants compile their best work throughout the course to showcase their progress. Provide opportunities for participants to redo certain assessments to emphasize the importance of continuous improvement. Teaching Methodology: Include guest speakers or industry professionals to share insights and provide real-world perspectives. Integrate technology tools for virtual learning and collaboration, especially if the course is delivered in a blended or online format. Overall: Conduct periodic surveys to gather feedback from participants and make necessary adjustments to the course content and delivery. Keep the course materials up-to-date to reflect changes in language trends and communication tools. Remember, flexibility is key, and being responsive to the evolving needs and progress of the participants will contribute to the success of the course. 2Months Spoken English Language Course in Mainwali Punjab Spoken English Course In Bahawalpur Punjab https://www.icollegete.com/course/spoken-english-course-in-rawalpindi-pakistan/ Address Detail: ICTE International College of Technical Education Pvt. Ltd Head Office : Office # 27, Second Floor, Maryam Shadi Hall Plaza (Airies Plaza), Shamsabad, Murree Road, Rawalpindi, Pakistan 46000. For Registration: Email : info@icollegete.com Contact : 051-6122937, 0311-5193625, 0092-335-4176949 Websites:https://www.icollegete.com/ , https://ictepakistan.com/ , https://icollegete.com.pk/
Rs 123
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Rawalpindi (Punjab)
it is simply stunning how many utterly useless products are manufactured and marketed for purposes of “fat burning” and “muscle sculpting.” Just over a year ago I discussed the ridiculous claims made regarding the Slender Shaper, basically a vibrating belt you place around your mid-section which ““helps 'melt' away unwanted fat and build muscles without exercising.” Yup – complete nonsense. Based on the recent launch of the OSIM uKimono (from the makers of many other gimmicks such as the uGallop), it turns out that the market for silly fat loss gimmicks is much more competitive than I expected. What is the OSIM uKimono, you ask? Basically…it’s the Slender Shaper, but it comes in a variety of snazzy designs. Yeah, because that’s where the Slender Shaper really failed – in aesthetics. According to the manufacturer, the OSIM uKimono: “breaks down fatty tissue in the tummy, butt and thighs, tighten muscles and create a perfectly trimmed body.” Now just in case you were rightly skeptical of the ability of some vibrating belt to actually induce localized fat loss, the makers of OSIM uKimono even fetched themselves an endorsement from an emeritus MD, Dr. Koto Takayoshi who states: "uKimono's combination of Twin Power Osimotion and Double Kneading massage helps to break down fatty tissue, enabling the effective and efficient burning of fat." In terms of scientific validity and physiological plausibility, the above statement is simply a non sequitur (latin for “does not follow” or nonsense). As I had previously argued, fat does not “melt away” or “burn” but rather individual adipose tissue (fat) cells reduce in size (but not number) by liberating their stores of triglycerides in the form of glycerol and free-fatty acids - a process called lipolysis. These liberated products are then used to provide energy for the metabolic machinery of one tissue or another.The only way to actually reduce the amount of fat tissue one carries is through a caloric deficit – as induced by either decreasing food intake or increasing energy expenditure. Given that the passive movement of subcutaneous fat accomplished by the OSIM uKimono is just that – passive (not requiring any actual muscle activity), it is unlikely to lead to significant energy expenditure – a prerequisite for fat loss. Also, the claim that this will somehow lead to building muscle really boggles the mind. Muscles are stimulated to hypertrophy in response to overloading – as is done in resistance training with weights, elastic bands, calisthenics, and others. Even if the muscles are mildly engaged in an antagonistic manner to oppose the vibration of the OSIM uKimono, this stimulus would be so small to have little chance of actually building any muscle. But the makers of OSIM uKimono don’t stop there – plenty more nonsense is used in an attempt to dupe the naïve consumer into buying this gimmick. Here are some purported benefits of using the OSIM uKimono: “Knock out the fats in problem areas for slimming effect.” - Nope, it certainly does not. The notion of spot reducing fat mass has no scientific validity – fat is lost from everywhere, when in caloric deficit. “Double up as a massager to improve circulation of blood & prevent built up of fat cells & cellulite.” - I’ll give them the massager part, but preventing build-up of fat cells – that makes absolutely no sense!?!?!? “Perfect for "lazy" / time-poor users. No fancy diets to follow. No tough-to execute/tiring exercise regime.Perfect for those are inactive due to other health reasons. Time-efficient as users can use it while watching TV, reading a magazine, or surfing the Internet.” - Of course a gimmick ad would not be complete without the propaganda against things that actually would help the consumer – like an alteration in lifestyle – including changes in diet, physical activity patterns, and a reduction in sedentary behaviours – such as watching TV. “Fashionable, Fun, Chic, Stylish. Available in 3 chic, contemporary colours (purple, orange and red) to let you knock out your fats in style.” - Fashionable? FAIL - Fun? FAIL - Chic? FAIL - Stylish? FAIL - “Knocking out fats”? Absurd FAIL Check out the sweet video advert for the OSIM uKimono below – you don’t need to understand the Cantonese to get a good chuckle (email subscribers must log onto Obesity Panacea to view). Do you, or someone you know own a Slender Shaper or the OSIM uKimono? Please share your thoughts or concerns with this product in by posting a comment.
Rs 13.500
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Pakistan
I am writing to introduce you to our legal firm working in Pakistan KHAWAJA LAW ASSOCIATES FAISALABAD here ,our mission is to ensure access to justice at all level in and outside Pakistan .Pakistani community is now a day’s facing several legal issues like consumer, estate dealing, Property, arbitration, service, immigration, property, possession, family ,insurance ,health company, Cooperate and civil issues .We are here to give solutions at door step ,or at a distance of an email in cheap rates with quality of work Khawaja law associates Faisalabad work all over Pakistan with dynamic team Advocates, solicitors, to ensure high quality services to the utmost satisfaction of its clients. We helps clients to collaborate, share and create new business ventures by rendering expert legal advice enabling them to break down barriers, overcome obstacles and to make use of their full potential in various sectors of business.
Rs 30.000
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Lahore (Punjab)
Residential Construction At Ahmed Construction, we offer a full range of residential construction services. From service calls to full-scale remodeling projects, our team is experienced and knowledgeable in residential design, planning, and building. The specific needs of each client are integrated into Ahmed Construction mission to provide unique, streamlined designs with efficient execution. We offer: Concept to completion home building Kitchen, Bathroom, and Basement renovations Design and planning Additions, in-law suites, garages Household repairs Full remodeling Commercial Construction Our team has the resources to fulfill the needs of our commercial clients, including a network of reliable subcontractors. We ensure quality workmanship, efficient execution, and effective project management throughout. We work with clients in all major sectors and are the leading choice in commercial construction design and building in all over Pakistan . We offer commercial construction services for: Offices Warehouse Public projects Factories Commercial real estate Maintenance and service Industrial Construction Industrial Construction Ahmed Construction’s industrial division is well suited for larger scale projects including mining, and various industrial work throughout in all over Pakistan. We have obtained numerous safety awards on work-sites, and have an outstanding reputation on quality workmanship. Our successful construction approach is based on aggressive subcontractor administration, accurate cost control and low overhead. We employ only qualified subcontractors who share our goal in creating a quality cost- competitive project. “Our mission is to pay close attention to the fine details while delivering cost- effective services to our clients on a long term basis. The client relationships that we have developed over the years are as important to us as the jobs themselves. From start to finish, every project will receive our utmost care and attention.” Interior Design Our in house designer will work with you every step of the way to ensure your environment will capture the ultimate in style, function, and quality. We use top-quality products and tasteful design trends to create a beautiful, comfortable living space, while maintaining a purposeful, functional layout.
Rs 1.700
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Rawalpindi (Punjab)
Freelancing(Self-Employed) Diploma Course in Rawat Rawalpindi FreeLancing Diploma Course in Rawalpindi Sadar Pakistan ICTE International College of Technical Education Pvt. Ltd Head Office : Office # 27, Second Floor, Maryam Shadi Hall Plaza (Airies Plaza), Shamsabad, Murree Road, Rawalpindi, Pakistan 46000. our additional points and suggestions provide valuable insights into enhancing the information about freelancing. Admission Open 2023 for all boys & girls Apply Now. Freelancing(Self-Employed) Diploma Course in Rawat Rawalpindi FreeLancing Diploma Course in Rawalpindi Sadar Pakistan A freelancer is an independent contractor who earns wages on a per-job or per-task basis, typically for short-term work. Benefits of freelancing include the freedom to work from home or from a non-traditional workspace, a flexible work schedule, and a better work/life balance. The most in demand freelance skills include SEO, Social Media Marketing, Web Development, Graphic Design, Copywriting, Video Editing, Photography, Business Consulting, Project Management, and Event Planning. All these skills have immense potential to help freelancers stay on top of the competition in 2023. Diversity in Freelance Platforms: Highlight specialized platforms like Upwork, Toptal, and 99designs. Encourage individuals to explore and find the platform that best suits their skills. SEO stands for search engine optimization. It is part of a larger digital marketing strategy and refers to optimizing content published on the internet so that users can easily find that content when they use a search engine. Emphasize Skill Development: Emphasize the importance of developing specific skills relevant to the chosen freelancing niche. Motivate participants to identify and enhance their existing skills or acquire new ones. Freelancing(Self-Employed) Diploma Course in Rawat Rawalpindi FreeLancing Diploma Course in Rawalpindi Sadar Pakistan Realistic Expectations: Stress that success in freelancing takes time and persistence. Share stories of successful freelancers, highlighting the challenges they faced for realistic expectations. Networking and Building Relationships: Include modules on effective networking, personal branding, and maintaining positive client relationships. Legal and Contractual Aspects: Provide information on drafting contracts, understanding intellectual property rights, and legal protection for freelancers. Continuous Learning and Adaptation: Emphasize staying updated with industry trends and continuous learning for staying competitive in the evolving freelance landscape. Diversification of Income Streams: Encourage freelancers to diversify their income sources for stability and increased opportunities. Community Engagement: Highlight the benefits of building or participating in freelancing communities for support, advice, and collaboration opportunities. Balancing Work and Personal Life: Stress the importance of maintaining a healthy work-life balance to avoid burnout and ensure overall well-being. Top 10 Future Skills You Need To Be Successful In Your Career Digital Collaboration. Companies want employees to stay updated with the latest market trends in today's competitive world. Augmented Functioning. Critical Thinking. Cognitive Adaptability. Sustainable Functioning. Interculturality. Data Skills. Leadership Skills. This comprehensive approach, incorporating practical skills development, realistic expectations, and a holistic view of freelancing, would indeed create a valuable course for aspiring freelancers. Freelancing(Self-Employed) Diploma Course in Rawat Rawalpindi FreeLancing Diploma Course in Rawalpindi Sadar Pakistan https://www.icollegete.com/freelancing-course-in-rawalpindi/ https://www.icollegete.com/freelancing-course-in-bagh-ajk/ For Registration: Email : info@icollegete.com Contact : 051-6122937, 0311-5193625, 0092-335-4176949 Websities:https://ictepakistan.com/, https://icollegete.com.pk/, https://www.icollegete.com/
Rs 123
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