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RAHAT TRAVEL AND TOURS We required Staff Male/Female having experience in travel agency (Ticket, Account, etc) in blue ares islamabad, also need office boy. Male staff apply who have own bike or conveyance. you can e mail your cv, rahattt14 at gmail com. only Rawalpindi and islamabad area's candidates can apply. zero three two one four four eight one four one four. thanks MD

Pick and Drop Services from Bahria / PWD / Soan / Doctors / Media / Pakistan Town / CBR To Blue Area / F-7 / F-8 / F-6 for office executives only. (Ladies and gents) Timings Morning 8:00 Timings evening 5:45 Door to door Chilled AC (Cultus) Wifi Never gets late Contact: Farrukh (Use our shuttle.com) Zero Three Two One Five Three Eight Eight Nine Zero Four zero three one five five zero five one four one four

Pick n Drop between Bahria/PWD/Media/Doctors Pak Town to Islamabad (Blue Area / any sector) Only office Executives. 8: 15 Pick up Morning from doors (for offices ) 5: 45 Pick up evening from offices (Back home) Comfortable drive. Peaceful atmosphere. AC/ Heater. Never get Late under any circumstances. Only 4 persons in Cultus. Contact: zero three one five - five zero five one four one four

Pick n Drop between Bahria/PWD/Media/Doctors Pak Town to Islamabad (Blue Area / any sector) Only office Executives. 8: 15 Pick up Morning from doors (for offices ) 5: 45 Pick up evening from offices (Back home) Comfortable drive. Peaceful atmosphere. AC/ Heater. Never get Late under any circumstances. Only 4 persons in Cultus. Contact: zero three one five - five zero five one four one four

Pick and drop services available for OFFICE EXECUTIVES from Bahria PWD Doctors korang Media to Anywhere in Islamabad pick up : 8:00 Morning (PWD Bahria and around) pack up : 5:45 Evening (F8 F7 Blue area etc) Never get late with us. zero three one five five zero five one four one four When you call, don't forget to mention that you found this ad on Bolee.

Responsible and needy Female qualification minimum Graduate, good in MS Office and operate computer and living in or near G-10 will be preferred. whats app your cv on zero three three four five one seven four one eight seven no -- Principals only. Recruiters, please don’t contact this job advertiser. no -- Please, no phone calls about this job! no -- Reposting this message elsewhere is NOT OK.

Four Corners Group (Pvt.) Ltd. is a business solution provider, based in Pakistan. Specialized in Marketing and Social Research Since our formation we have aimed to deliver seamless, practical and innovative strategies and recommendations to our clients, locally and internationally. FCG believes in functioning as partners, rather consultants to improve clients’ business performance and create competitive advantage. In the last 4 years, our business has gained a strong clientele in SME, non profit and the blue chip business sectors. This strong loyal clientele base that developed rapidly has been a function of who we are. FCG has organized its structure around the comprehensive ‘CRT Model’ (Consulting, Research and Training), allowing to be a one stop shop from where the clients can expect a complete business solution package, tailored to their needs.

Slender Shaper in Pakistan Slender Shaper is a simple, fast and effective massaging exercise belt utilizing a unique, invigorating, dual oscillating system targeting the parts of the body that you wish to tone and sculpt. It combines tapping, oscillating and vibrating programs that relieves muscle tension. Just wear Slender Shaper around your abs, buns, thighs, shoulders, calves or underarms and it does all the work for you without having to go to the gym. All you do is put on the Slender Shaper, select the program and just relax. Slender Shaper goes to work immediately and quickly by helping tone and strengthen your abs, firm up your buns and give your legs a slender look. It will help give you a complete body make over that is sure to turn heads. Fit and Slim Slender Shaper Features: Slender Shaper is a simple, fast and effective massaging exercise belt utilizing a unique, invigorating, dual oscillating system targeting the parts of the body that you wish to tone and sculpt. It combines tapping, oscillating and vibrating programs that relieves muscle tension. Just wear Slender Shaper around your abs, buns, thighs, shoulders, calves or underarms and it does all the work for you without having to go to the gym. All you do is put on the Slender Shaper, select the program and just relax. Slender Shaper goes to work immediately and quickly by helping tone and strengthen your abs, firm up your buns and give your legs a slender look. It will help give you a complete body make over that is sure to turn heads. The Good The Slender Shaper is, in essence, a strong massager. Massage can have multiple health benefits mainly that it can cause you to have an increased feeling of relaxation. Stress can be harmful to your heard and can even cause you to have elevated blood pressure so having a relaxation technique is medically suggested for everyone. The Bad This product simply cannot give you the results that it claims. Muscles are built and strengthened through exercise because you are basically tearing the muscle down and it increases as it repairs itself. The amount of an electrical current needed to facilitate this reaction would be extremely painful and unsafe to administer. The Skinny We understand the appeal of a product like Slender Shaper but the fact is that is just can’t help you. If you want to have a leaner and more toned physique exercise is your best bet. This product sells for $119.80 and, though we aren’t in the business of examining personal massagers, we are pretty sure you can find one for a much more reasonable price if you need to relieve some tension after a hard day at work. We do not recommend the Slender Shaper. Fit and Slim Slender Shaper in pakistan Fit and Slim Slender Shaper in lahore Fit and Slim Slender Shaper in islamabad Fit and Slim Slender Shaper in karachi Fit and Slim Slender Shaper in rawalpindi Slender Shaper Price in Pakistan -: 4999/PKR

IATA Air Ticketing Advance Course in Hangu IATA Air Ticketing Course in KPK Peshawar Punjab Join us for a deep dive into the world of air ticketing. We'll look what a flight ticket is, how the ticketing process works and the requirements to issue airline tickets yourself. IATA Air Ticketing Advance Course in Hangu IATA Air Ticketing Course in KPK Peshawar Punjab An airline ticket is a document that is created by an airline or a travel agency, so as to confirm that an individual has purchased a seat on a flight on an aircraft. The document is then further used to obtain a boarding pass, at the airport. With the help of this boarding pass, a passenger is allowed to board the aircraft. A ticket is made up of one or more flight coupons. In the old system of paper tickets, these coupons off light were actual tickets that were used for travel. For each leg of the flight, one flight coupon was used. A ticket can be used by only one person and in case multiple people are travelling together, the tickets are linked together by the same record locator or reservation number, which are assigned if the tickets were purchased at the same time. If not, most airlines in the reservation system can connect the tickets together. This allows all members in a party to be processed in a group, allowing seat assignments to be together if the same are available at the time of the assignment. Flight tickets have departure and arrival details, PNR and booking code, seat number, and boarding time on them. Passengers scheduling an international or a domestic flight need to buy their flight tickets at first so that a seat or seats can be held throughout the journey. IATA Air Ticketing Advance Course in Hangu IATA Air Ticketing Course in KPK Peshawar Punjab Airline ticketing is the final stage of the flight booking process that follows the stages of flight search and booking. The ticketing process involves the following sequence of operations: verifying payment details and confirming the transaction, checking seat availability, adding the fare information to the PNR The difference between the two is how the traveler gets the ticket. An E-Ticket is an electronic ticket which the traveler can book and print at their own convenience. I-Ticket must be booked two days before the day of travel. This ticket is then couriered by the railway to the address provided by the traveler. There are four forces that act on things that fly. These are weight, lift, thrust, and drag. Each of these plays a key role in keeping an aircraft in the air and moving forward. Ticket categories are essentially classifications or labels that you assign to each help desk ticket that comes in. These classifications provide an overview of the ticket's nature or the issue at hand, which helps your customer support team prioritize and assign tickets more effectively. The principle of flight is made up of four fundamental forces: lift, weight, drag, and thrust. These forces work together in a delicate balance to determine an aircraft's trajectory, with lift and weight opposing each other and thrust and drag doing the same. Diploma in Airline Ticketing is a Diploma level Civil Aviation Course. Airline Ticketing is a process of providing a document by an airline or a travel agency, to confirm that an individual has purchased a seat on a flight on an aircraft. The duration of the course is 4 months and 2 months of training on job. The course reveals many airline ticketing concepts such as travel agency management, ticketing, boarding, ticketing process and so on. The course is good for the job point of view as after passing it students have abundant opportunities in the civil aviation sector both government and private. IATA Air Ticketing Advance Course in Hangu IATA Air Ticketing Course in KPK Peshawar Punjab https://www.icollegete.com/iata-air-ticketing-course-in-islamabad/ https://www.icollegete.com/iata-air-ticketing-course-in-peshawar/ Address Detail: ICTE International College of Technical Education Pvt. Ltd Head Office : Office # 27, Second Floor, Maryam Shadi Hall Plaza (Airies Plaza), Shamsabad, Murree Road, Rawalpindi, Pakistan 46000. For Registration : Email : info@icollegete.com Contact : 051-6122937, 0311-5193625, 0092-335-4176949 Website : https://www.icollegete.com/ , https://ictepakistan.com/, https://icollegete.com.pk/

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Most respected viewers ! what do you feel like. Any serious illness, especially painful ones, can make you tired. But some quite minor illnesses can also leave you feeling washed out. Here are 10 health conditions that are known to cause fatigue. 1. Coeliac disease This is a type of food intolerance, where your body reacts badly when you eat gluten – a substance found in bread, cakes and cereals. One in 100 people in the UK are affected, but research suggests that up to 90% of them don’t know they have the condition, according to patient group Coeliac UK. Other symptoms of coeliac disease, apart from tiredness, are diarrhoea, anaemia and weight loss. Your GP can check if you have coeliac disease through a blood test. 2. Anaemia One of the most common medical reasons for feeling constantly run down is iron deficiency anaemia. It affects around one in 20 men and post-menopausal women, but may be even more common in women who are still having periods. Typically, you’ll feel you can’t be bothered to do anything, your muscles will feel heavy and you’ll get tired very quickly. Women with heavy periods and pregnant women are especially prone to anaemia. 3. Chronic fatigue syndrome Chronic fatigue syndrome (also called myalgic encephalomyelitis or ME) is a severe and disabling tiredness that goes on for at least six months. There are usually other symptoms, such as a sore throat, muscle or joint pain and headache. 4. Sleep apnoea Sleep apnoea is a condition where your throat narrows or closes during sleep and repeatedly interrupts your breathing. This results in bad snoring and a drop in your blood's oxygen levels. The difficulty in breathing means that you wake up often in the night, and feel exhausted the next day. It’s most common in overweight, middle-aged men. Drinking alcohol and smoking makes it worse. 5. Underactive thyroid An underactive thyroid gland means that you have too little thyroid hormone (thyroxine) in your body. This makes you feel tired. You’re also likely to put on weight and have aching muscles. It’s most common in women, and it happens more often as you get older. Your GP can diagnose an underactive thyroid by taking a blood test 6. Diabetes One of the main symptoms of diabetes, a long-term condition caused by too much sugar in the blood, is feeling very tired. The other key symptoms are feeling very thirsty, going to the toilet a lot and weight loss. Your GP can diagnose diabetes with a blood test. For more remedies you may find your local diabetes support services. 7. Glandular fever Glandular fever is a common viral infection that causes fatigue, along with fever, sore throat and swollen glands. Most cases happen in teenagers and young adults. Symptoms usually clear up within four to six weeks, but the fatigue can linger for several more months. 8. Depression As well as making you feel very sad, depression can also make you feel drained of energy. It can stop you falling asleep or cause you to wake up early in the morning, which makes you feel more tired during the day. Find your local depression support services and your local depression self-help groups. 9. Restless legs This is when you get uncomfortable sensations in your legs, which keep you awake at night. You might have an overwhelming urge to keep moving your legs, a deep ache in your legs, or your legs might jerk spontaneously through the night. Whatever your symptoms, your sleep will be disrupted and of poor quality, so you’ll feel very tired throughout the day. 10. Anxiety Feeling anxious is sometimes perfectly normal. However, some people have constant, uncontrollable feelings of anxiety, which are so strong they affect their daily life. Doctors call this generalised anxiety disorder (GAD). It affects around around one in 20 people in the UK. As well as feeling worried and irritable, people with GAD often feel tired. for more information' see us on skype id oxfordcadets or Get updates on 342 37 /2/5 1/2/9 Regards from' Akhtar Hayat Oxfordcadets J Block Gulberg iii Lahore

Most people treat our hair the manner we have a tendency to do our teeth – ne/'er extremely providing the required attention and care till such time that we start to suffer from some discomfort. Realizing that you just have begun losing hair then triggers off a frantic part of clutching in the slightest degree potential straws right from your grandmother’s attention direction to visiting a trichologist. In reality, hair quality largely depends on many factors of that, some like heredity is also on the far side your management however others like mode and diet ar positively in your hands. One vital purpose to recollect is that the standard of your hair could be a direct outcome of the sort of nourishment you give it. Since times old, sure oils are employed by folks thanks to their alimentary properties. Although growing back lost hair could be a project, the considered use of those oils will assist you stem any hair loss and this, in itself, can provide you with hair that has volume and a healthy effulgence and bounce. For some folks, gray hair could be a identifying characteristic; for others it/'s a reminder that they/'re obtaining older. However you are feeling regarding it, gray (or white) hair is just about inevitable with age (if you/'re lucky enough to still have hair in your later years). Scientists have place lots of effort into investigation the explanation for gray hair, and they believe they need need to the basis of the matter. Hair gets its color from a pigment known as animal pigment, that is made by epidermal cell cells within the hair follicles. Researchers have discovered that melanocytes endure accumulative injury over the years, that eventually leaves them unable to provide animal pigment. Studies have cited deoxyribonucleic acid injury, and a build-up of oxide in the follicles, as potential causes of this disruption in animal pigment production. while not animal pigment, the new hair that grows in has no pigment, that makes it seem gray, white or silver. Some folks begin to travel gray young - as early as their teens. once greying begins is sometimes determined by genes, so if your mother or father became gray early, you will too. Smoking and sure alimentation deficiencies (particularly alimentation B12) may also flip hair gray untimely. If you/'re one in every of those folks that don/'t notice gray hair distinguished, you/'ll simply cowl your gray with one in every of the numerous totally different hair dyes accessible. Hair loss Normally, hair goes through an everyday growth cycle. throughout the anagen part, that lasts 3 to four years, the hair grows. throughout the telogen part, that lasts regarding 3 months, the hair rests. At the top of the telogen part, the hair falls out and is replaced by new hair. the common person loses regarding one hundred hairs day after day. Losing excess hair can be a standard a part of growing older, however it can also produce other causes, together with medication or illness. As they age, several men lose the hair on high of their head, that eventually leaves a horseshoe-shaped ring of hair round the sides. This type of hair loss is termed male-pattern hairlessness. it/'s caused by genes (from each parents) and it/'s fuelled by the male secretion, testosterone. In female-pattern hairlessness, the hair loss is totally different - it thins throughout the highest of the scalp, going away the hair before intact. 100 % GURANRTED Free Home Delivery Cal at 0335-1632258 Cash on Delivery Available Anywhere in Pakistan. For Order: Call -0335-1632258 Get in Touch Call : 0335-1632258 Skype:arif.sohail5 http://www.pakclinic4u.com/

Most Respected Viewers ! its all about the Types/ Risk / Factors / Symptoms / Screening Treatment & Prevention What Is Down Syndrome? Down syndrome (sometimes spelled “Down’s syndrome”) is a genetic abnormality. It is the most common single cause of birth defects in the United States This syndrome occurs because of an extra copy of chromosome 21. Your chromosomes contain your genetic material, & any problems with your chromosomes can cause serious physical and mental health problems Down syndrome causes lifelong developmental delays that can range from moderate to severe. It cannot be cured, but there are options. Down syndrome can be managed with educational interventions, specialized parenting techniques, and community engagement. These all can encourage a person with Down syndrome to develop life skills and social bonds, so that they can live a long (many Down syndrome patients live past the age of 50) and fulfilling life. Causes What Causes Down Syndrome? Down syndrome is e genetic disorder. TO understand how it happens, we first need to understand some basic genetics. In all cases of reproduction, both parents pass their genes on to their children. These genes are carried on chromosomes. When the baby’s cells develop, each cell is supposed to receive 23 pairs of chromosomes. Half of the chromosomes are from the mother and half from the father. In children with Down syndrome, one of the chromosomes does not separate properly. The baby ends up with three copies of chromosome 21 instead of two. This extra chromosome causes problems as the brain and physical features develop. Types Types of Down Syndrome There are three types of Down syndrome: Trisomy 21 Trisomy 21 means there is an extra copy of chromosome 21 in every cell. This is the most common form of Down syndrome. Mosaicism Mosaicism means there is an extra chromosome in some but not all of a child’s cells. Individuals with mosaic Down syndrome tend to have fewer symptoms. Translocation In this condition, children have only an extra part of chromosome 21. There are 46 total chromosomes. However, one of them has an extra piece of chromosome 21 attached. Risk Factors Will My Child Be at Risk for Down Syndrome? Certain parents have a greater risk of giving birth to a child with Down syndrome: women age 35 and older males 50 and older people with a family history of Down’s syndrome people who carry the genetic translocation Symptoms What Are the Symptoms of Down Syndrome? During pregnancy, there are no signs that a child will have Down syndrome. At birth, babies with Down syndrome usually have certain characteristic signs, including: flat facial features small head and ears short neck bulging tongue eyes that slant upward oddly shaped ears poor muscle tone A Down syndrome infant can be born a normal size. However development is twice as slow as for an unaffected child. There is usually some degree of mental retardation, but it is often mild to moderate. Mental and social development delays may mean that the child will have: impulsive behavior poor judgment short attention span slow learning capabilities Medical complications often accompany Down syndrome. These are caused by the extra chromosome. These may include: congenital heart defects hearing loss poor vision cataracts (clouded eyes) hip problems, such as dislocations leukemia chronic constipation sleep apnea (interrupted breathing during sleep) dementia (thought and memory problems) hypothyroidism (low thyroid function) obesity late tooth growth, causing problems with chewing Today, despite the medical and developmental delays, a child born with Down syndrome can live past the age of 50 (Mayo Clinic). Screening Screening for Down Syndrome During Pregnancy Screening is offered as a routine part of prenatal care in the United States. However, it is not required. First Trimester An ultrasound evaluation and blood tests can look for Down syndrome in your fetus. These tests are done between the 10th and 14th week of pregnancy. An ultrasound looks at the back of the baby’s neck, called the nuchal translucency. If there are problems with the baby’s development, more fluid collects in this area. Blood tests looks at the level of pregnancy-associated plasma protein-A (PAPP-A) and human chorionic gonadotropin (HCG). High levels of these proteins suggest a developmental problem. These tests have a higher false-positive rate than tests done at later pregnancy stages. If results are not normal, your doctor may follow up with an amniocentesis. In this test, an amniotic fluid sample is used to confirm the results. Second Trimester An ultrasound and quadruple marker screen (QMS) test can help identify Down syndrome and other neural tube defects. This test is done between 15 and 20 weeks. These tests measures four pregnancy-related factors: human chorionic gonadotropin (HCG) unconjugated estriol alpha-fetoprotein (AFP) inhibin-A If any of these tests are not normal, you will be considered at high risk for birth defects. Additional Prenatal Tests Your doctor may order additional tests to detect Down syndrome in your baby: amniocentesis: Your doctor takes a sample of amniotic fluid to examine the number of chromosomes the baby has. The test is usually done at 15 weeks. It carries a one in 200 miscarriage risk. chorionic villus sampling (CVS): Your doctor will take cells from your placenta to analyze fetal chromosomes. This test is done during the ninth and 14th week of pregnancy. It carries a miscarriage risk of one in 100. percutaneous umbilical blood sampling (PUBS): Your doctor will take blood from the umbilical cord and examine it for chromosomal defects. It is done after the 18th week of pregnancy. It carries an even higher rate of miscarriage, so it is performed only if all other tests are uncertain. Some women choose not to undergo these tests, because of the risk of miscarriage. They would rather risk having a child with Down syndrome than losing the pregnancy. Tests at Birth At birth, your doctor will: perform a physical examination of your baby order a blood test called a karyotype to confirm Down syndrome Treatment Treating Down Syndrome There is no cure for Down syndrome. However, parents can provide early intervention and opportunities to help their child with Down syndrome succeed. Early intervention programs promote a child’s learning. They offer the best chance for success. In these programs, special education teachers and therapists will help your child learn: sensory skills social skills self-help motor skills language and cognitive abilities Children with Down syndrome often meet age-related milestones. However, this may take up to two times longer than for other children. A team of physicians and specialists can help provide medical care and manage the medical complications. Because obesity can be particularly dangerous to the health of children with Down syndrome, it is important to encourage physical activity and avoid high-calorie foods. However, before beginning exercise or sports, the child’s hip, neck, and spine should be examined. It is important to teach children with Down syndrome about being independent and staying safe. Parents should establish a support network in the family and community. Learn as much as possible about your child’s condition. This can help you understand what it means as your child grows and develops. Many people with Down syndrome lead successful lives in their community. They often go to school, hold jobs, and become independent. Prevention Preventing Down Syndrome There is no way to prevent Down syndrome. You may want to speak with a genetic counselor: before having a child, to see if you are at risk if you already have a child with Down syndrome and are considering getting pregnant again Regards from' Oxfordcadets Team J Block Firdos Market Gulberg iii Lahore skype id oxfordcadets g mail oxfordcadets at g mail dot com whatsapp +92 333 4/6/3/3/9/9/0 Get Updates on + 92 342 37 2 5 129

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