Exercise balance

Exercise Resistance Loop Band - LS3650The LiveUp LS3650 mini exercise loop bands are perfect for lower body exercises including forward, lateral, and backward movements.KEY FEATURES Closed loop design. Ideal for Yoga and Pilate fitness. Strengthen and tone your legs and hips. Increases balance, strength and flexibility. Wrap around ankles, calves, knees or wrists. Three different resistance levels: Light, Medium, Heavy. Length: 50cm, Width:5cm, Thickness: 0.4mm Three different resistance levels: Light, Medium, Heavy.

>Medium balance ball promotes strength, agility, and balance >Made of high-quality rubber for durability >Matte-textured finish with horizontal lines to improve grip and avoid slipping >Hand pump and extra air plug included >Balance ball can be blown up to desired size and firmness, but has a maximum diameter of approximately 55cm

Named for the Italian word for “city,” the Citta Series is thoughtfully designed to bring a stylish combination of form and function to you. Whether you’re in the mood for intense cycling, a casual ride or an exercise experience that makes room for your work, our bike can handle everything that comes at it with style. No matter what the day calls for, the seat and desk are easy to adjust for an ideal fit and a smooth ride. KEY FEATURES CLEAR & SIMPLE Our crisp, uncomplicated displays tell you everything you need to know with perfect clarity. FORMS THAT WELCOME The easy-access design of each frame makes it possible for any family member to start their journey to better health. UNIFIED AESTHETIC A uniquely designed, the pedal crank to create a more appealing look without impacting performance or comfort. SPECIFICATIONS Pedals: Sporting Design Seat: Ergo Upright Seat Heart Rate: Contact Grips and Wireless Reciever Resistance Levels: 20 Electronically Adjustable User Weight Capacity: 136 kg / 300 lbs. Dimensions (L × W × H): 120 x 65 x 118 cm / 47” x 25.5” x 46.5” PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

Provides you comfort and protection against germs and bacteria. Easy to clean and wash. Non-slip, non-skid, and good grip gym fitness mat Ideal for Yoga, Pilates, and other floor exercises Great cushioning is provided to you in this modern Yoga Mat now in Pakistan. These Yoga Mats are made of PVC which is Non-Toxic, Environmentally friendly, Biodegradable & Recyclable material. High Density and 4mm Sports Mats Lightweight, easily portable, and sanitary gym mats Contains a Free Yoga Mat Strip This workout mat will keep your body warm, protects you from injury and improves balance.

HIGH-QUALITY MATERIALS: Crafted with high-quality PP material designed to last for years of use and training ADJUSTABLE 15'' RUNG DISTANCE: Built with a rung distance of 15'', Overall length reach 19 feet.The individual rungs can be moved and changed for preferential needs EASY SET-UP: Simply unravel the straps and rungs to set up on surfaces for use BONUS CARRYING BAG: Equipped with a bonus bag for ease of carrying, portability and on-the-go training CONDITIONING EQUIPMENT: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness

Latest European Style Upper Grain Non-slip surface Eco Friendly, Light Weight Home, Gym Workouts, Travel Ideal for Women & Men. Moisture Resistance. Washable (Please read description before purchase) Boost Physical Wellness Creates a sacred space Provides you comfort Saves your Energy Improves Balance Ease of Movement Health Stability

Easy to use Soft material Thickness: 4mm Yoga & Gym Mat Best for Yoga & other exercises Thick & foldable Lightweight Non-slip surface Ideal for Yoga or Pilates poses on carpeted floors Provides comfort during stretching and exercising Improves balance

Gym ball are ideal for all age and for Men and Women Strengthen and tone muscles & bones Helps develop overall body muscle, balance and coordination Washable and easy to care High grade imported rubber material 85 cm wide Area Over inflation may result to damage of ball. It must be inflated to a maximum diameter. Original photos attached

The Leg Extension trains the quadriceps without engaging the lower back in a safe, effective way from a sitting position. EXERCISE Leg Extension EXERCISE POSITIONS Medial vastus muscle Rectus femoris Vastus lateralis muscle Vastus intermediate SPECIFCATIONS N.W: 164 kg G.W: 187 kg Balance Weight: 108 kg Product Dimensions:108*126*158 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The specially designed Daily Youth Chest Press builds strength in the pectoral and arm muscles in a safe, effective way. EXERCISE Seated Chest Press EXERCISE POSITIONS Pectoralis major Tibialis anterior muscle Triceps Brachialis SPECIFCATIONS N.W: 189 kg G.W: 220 kg Balance Weight: 108 kg Product Dimensions:146*117*169 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The pec dec (butterfly press or lateral chest press machine) is a fixed weight machine commonly found in your local gym or health club. This fixed weight station isolates the pectoral (chest) muscles and strengthens the upper body. EXERCISE Up Butterfly EXERCISE POSITIONS Anterior deltoid Pectorals Bicipital muscle of arm Trapezius lower Teres major Latissimus dorsi SPECIFCATIONS N.W: 185 kg G.W: 210 kg Balance Weight: 108 kg Product Dimensions:165*104*190 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

Product details of Tummy Twister - Twisting Waist Disc Body twister Ankle Body Aerobic Exercise Foot Exercise Fitness Twister Magnet Balance Rotating Board, Cardio Twister, Waist Twisting Disc, Twister Board, Twist disc Exercise, wisting Waist Disc Twist Board Foot Aerobic exercise equipment Perfect for cardio Workout Tension Relief of all muscles involed Improve balance & body shape Calories burner for whole body

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: AC 2.0 HP Speed: 1-16 KPH Running Area: 1300mm x 450mm Max User Weight: 120 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 3 Quick Speed Buttons Quick Incline: 3 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 2.25 HP Speed: 1-16 KPH Running Area: 1250mm x 450mm Max User Weight: 120 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 4 Quick Speed Buttons Quick Incline: 4 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: AC 2.50 HP Speed: 1-18 KPH Running Area: 1400mm x 480mm Max User Weight: 130 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Built-in MP3 Player, USB Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 6 Quick Speed Buttons Quick Incline: 6 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 1.5 HP Speed: 1-14 KPH Running Area: 1200mm x 420mm Max User Weight: 100 KGS Incline Range: 15 Level Electric Incline Cushion: 6 Regular Rubber Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 3 Quick Speed Buttons Quick Incline: 3 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 1.5 HP Speed: 1-14 KPH Running Area: 1200mm x 420mm Max User Weight: 100 KGS Incline Range: 3 Level Manual Incline Cushion: 6 Regular Rubber Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 4 Quick Speed Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

Daily Youth’s Rowing Machine brings the desired balance between a sleek design and unparalleled performance, delivering nothing short of an amazing user experience and workout. EXERCISES Low Row EXERCISE POSITIONS Gluteus Adductor Rhomboid muscle Abdominal muscle Trapezius SPECIFICATIONS N.W:168 kg G.W:189 kg Balance Weight: 108 kg Product Dimensions: 112*166*178 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The decline bench press is an exercise for anyone who is looking to build their chest. The decline bench press is a great movement to single out your chest muscles, especially your lower pecs. Unlike the flat bench press, the decline bench press is a more effective way to stimulate your chest muscles when performed with correct form. In addition, the decline bench press provides less stress on your shoulders and lower back, while still targeting your pectoral muscles, anterior deltoid, and tricep brachii. EXERCISES Decline Bench Press EXERCISE POSITIONS Pectoralis Major SPECIFICATIONS N.W:36 kg G.W:39 kg Product Dimensions: 142*182*116 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Power Flat Bench is great for the standard bench press, Bulgarian split squats, dips and other fundamental exercises. The Power Flat bench is the perfect addition to any home or commercial gym. EXERCISE Flat Bench Press EXERCISE POSITIONS Pectoralis major SPECIFCATIONS N.W: 31 kg G.W: 35 kg Product Dimensions:142*163*116 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The custom designed Daily Youth Lat Machine is ideal for working the upper limbs and the latissimus dorsi muscles in a safe, effective way from a comfortable, sitting position. EXERCISE High Lat EXERCISE POSITIONS Serratus anterior Rhomboid muscle Trapezius lower Forearm muscle group SPECIFCATIONS N.W: 183 kg G.W: 207 kg Product Dimensions:146*146*216 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The Paragon X from Horizon is made from high quality materials with a modern, appeasing design. The console is intuitively designed and very user friendly. The One-Touch controls allow you to begin and end training very easily. The incline and speed can be changed with integrated controls on the hand-rails. The touch buttons also offer fine adjustment of both speed and incline. The Paragon X can be swiftly stored away thanks to the transport wheels and its folding mechanism. AirTrain technology: a realistic running experience on various surfaces The revolutionary AirTrain technology offers you the possibility to change the surface hardness to make training as realistic as possible. Under the deck is a newly designed air cushioning system that changes the hardness of the cushioning depending on pre-programmed speed and incline changes. This innovative 3D program automatically adjusts the hardness also dependant on the changes in speed and incline. This simulates different surfaces and offers you an exceptionally realistic running experience. You can choose between “beginner”, ”cross country” and ”competition”, or you can manually adjust the hardness depending on your preferences for training. That way you can, for example, change between running on the forrest ground, on asphalt or on a gravel road in the park. With a maximum incline of 15% you can make your training very challenging. Extremely robust and powerful The Paragon X treadmill has hand pulse sensors that can measure your values accurately during training. A large running area of 153 x 56 cm offers plenty of space for challenging training sessions. During training, the Paragon X really shows its exceptional durabilty and power of the integrated Johnson Drive System with its 3.25 HP motor. Compatible with the FitDisplay app The treadmill is equipped with Bluetooth and is compatible with the FitDisplay app. Connect your mobile devices with the Paragon X and enjoy a modern and individual training. With the FitDisplay app you have access to a vast selection of entertainment options, workout tracking and much more. You can compete with other users and collect bonus points. With the integrated Sprint 8 program you can complete intensive interval training sessions. SPECIFICATIONS DC-Motor: HP - continuous duty 3.25 HP Running surface: 153 x 56 cm Belt: 2.2 mm Speed: 0.8 - 20 km/h Incline: 0 - 15 % COMPUTER Display: duration, distance, speed, incline, heart rate Display of exercise profiles via LED Exercise programmes in total: 20, of which custom: 2, heart rate controlled: 2 1 speed hot keys 1 incline hot keys KEY FEATURES Heart rate measurement: hand pulse sensors, chest strap (sold separately) Chest strap for telemetric heart rate measurement sold separately HRS control: adjustment of the speed and incline on the handrails Extras: transport wheels, foldable, PC interface Modern design Bluetooth connection Integrated controls on the hand-rails for speed and incline changes Equipped with the reliable Johnson Drive System Innovative air cushoning system (AirTrain Technology) Max. user-weight - Horizon Treadmill Paragon X: 159 kg Dimensions set-up - Horizon Treadmill Paragon X: (L) 206 cm x (W) 97 cm x (H) 147 cm Folded - Horizon Treadmill Paragon X: (L) 114 cm x (W) 97 cm x (H) 181 cm PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

Standing Calf Raise Machines are probably the most efficient way to train your calf muscles heavy at the end of a workout session, however, the leverage-arc of most Standing Calf Raise Machines is rarely spot-on for every user, so concentrate more on form than weight lifted. EXERCISES Standing Calf Raise EXERCISE POSITIONS Musculus gastrocnemius Semi-membranosus Semi-tendinosus SPECIFICATIONS N.W:178 kg G.W:198 kg Balance Weight: 108 kg Product Dimensions: 117*106*180 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

It’s an effective exercise for strengthening your obliques and other muscles in your core. SPECIFICATIONS N.W:135kg G.W:169kg Balance Weight:80kg Product Dimensions:137*114*162cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The 45-degree leg press is a safe and effective way to exercise the major muscles groups of your legs. The leg press is a good alternative for people who are unable or uncomfortable with performing a back squat. An advantage of the leg press is that it allows you to use more weight than a free weight squat. It's also to add variety to your workout routine. SPECIFICATIONS N.W: 186 kg G.W: 206 kg Product Dimensions: 226*175*140cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Roman Bench helps you carve out the rock-hard abs you've always wanted. This convenient exercise equipment piece now gives you an excuse to get off the floor to stretch and strengthen your core abdominal and back muscles. SPECIFICATIONS N.W: 63 kg G.W: 69 kg Product Dimensions: 151*83*75 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats". EXERCICES Deep Squat Half Squat Incline Bench Press EXERCISE POSITIONS Abdominal muscle Quadratus Lmborum Gluteus Medius Gluteus Minimus Quadriceps Femoris Biceps Femoris Muscle Musculus Gastrocnemius SPECIFICATIONS N.W:247 kg G.W:304 kg Product Dimensions: 225*128*219cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

HOW IT WORKS: Building muscle and getting fit can be a lot of fun. The Toning Tube adds spice and creativity to your workout. Toning Tube workouts increase the intensity, challenge and benefits of the exercise.Along with building muscles and gaining strength it also enhances your ability to maintain balance and posture. Exercieses: Bent over rear raise with toning tube is a toning exercise that targets many upper body muscles. You have to move your arms away from your body while slightly bent over with the stress of a toning tube. Rear raises work on your shoulders, triceps, chest muscles and bending engages the core abs in the workout. Bent over rear raises includes your hips, abs, spine and legs in the moves to stabilize your body. Strengthen shoulders and triceps using resistance tubes. You will feel the burn after you do several repetitions of the shoulder press. It’s a great way to work the upper body out of the gym. You can also use the Toning Tubes with the Gym Ball. Sit tall on a ball or chair and hold a medium-tension resistance band. Begin the movement with a bent elbow dropping the tube down the back. Reach up to grab the tube with the other hand with some tension in the band.

Everyone longs for improved fitness, a well-toned body and a tight skin appearance. Desire and will exist but often a lack of time stands in the way of the perfect body. Our Vibration Shaper offers short, effective workouts, without long hours in the gym and the scrutiny of others! Regular workouts and exercise from the comfort of your own home! Besides its sensational effects, the flat, modern design, easy handling and mobility, thanks to integrated wheels, let the Vibration Shaper become your new, best fitness friend. In today‘s world, it becomes increasingly important to strengthen our own consciousness of health and fitness. The focus is on building and defining muscles to prevent widespread diseases such as back pain or arthropathy. With Vibration Shaper performance, strength, elasticity, coordination and endurance are trained and improved in just one step! The extraordinary principle of the Vibration Shaper is based on the imitation of the natural sequence of body movements. The powerful motor sets the platform into vibration which causes the same tilting movement of the pelvis as normal walking does. The body reacts instinctively with rhythmic muscle contractions. These do not even require great physical effort as muscles from head to toe are activated automatically. Especially, the high number of repetitions leads to sensationalresults such as • stimulation of metabolism and blood flow • improved nutrient supply Help achieve your goals in the shortest time and brings your body and mind back in shape! Comprehensive range of benefits: • Simple, fast and effective shaping and toning of the whole body • Increase metabolism to accelerate the break down of fat • Low-impact all-in-one workout • Strengthen muscles, improve balance and flexibility • Reduce the appearance of cellulite • Improve circulation • Relieve stress, improve mood and soothe muscle tension • Effective indoor exerciser in the convenience and comfort of your home Video Link: http://playit.pk/watch?v=IYYTmbsp7w4

Get the high-grade workout ankle straps to spice up your workouts and stay right on track with a toned lower body. Improve your personality and body proportion to look flawless using the ankle straps for cable machines and exercise to balance your lower body muscle to upper body muscles! With the amazing features, Grand Champ kickback ankle strap ensures you get the best of your workouts and achieve your ultimate fitness goals. So keep grinding and get those gains using ankle attachments for cable machines and including them in your regular workouts for maximum efficiency