Chest bench building

whatsapp or call on my number Special deal for Fitness Lovers Multi-position back pad adjusts for incline and flat chest press exercises High-density rolled upholstery constructed from top-grade high-density foam 1 x 7 in 1 Flexible Multi Position Bench 2 x 5kg Plates 4 x 2kg Plates 4ft Iron Rod(5g) 2 x Dumb. Rod(3kg)

Cash on Delivery Available only for Lhr Delivery also available All across Pakistan through Cargo The perfect starter bench Designed with a compact frame design Back rest is made of plywood and features an adjustable multi-position back pad for chest press and incline chest press exercises Build and develop your quads, hamstrings, glutes and hip-flexors with the 4-roll leg developer Multi-position back pad adjusts for 3 incline and flat chest press exercise Total leg developer targets quadricep, hamstring and glute muscles High-density rolled upholstery constructed from top-grade high-density foam 1 x 7 in 1 Flexible Multi Position Bench + Leg & Thigh Pullup Ext. 2 x 5kg Plates Rubber Coated Plates 4 x 2kg Plates OR 8 x 1kg 5ft Iron Rod (6kg) 2 x Dumb. Rod(2kg) Free Pair of Gloves

Exclusive deal with Rubber Coated Plates from PK Bazaar on our Beloved Customers Demand The perfect starter bench Designed with a compact frame design Easy assembly Constructed with steel tubing, foam rollers, comfortable high density seat and back pad Back rest is made of plywood and features an adjustable multi-position back pad for chest press and incline chest press exercises Build and develop your quads, hamstrings, glutes and hip-flexors with the 4-roll leg developer Multi-position back pad adjusts for incline and flat chest press exercise Total leg developer targets quadricep, hamstring and glute muscles High-density rolled upholstery constructed from top-grade high-density foam Best Alternate for Beginners and Intermidiate level of Buyers who want to Gym at home at very economical price on your door step. 1 x 8 in 1 Flexible Multi Position Bench + Leg & Thigh Pullup Ext. + Preacher Curl Ext. 4 x 5kg Plates Rubber Coated Plates 4 x 3kg 4 x 2kg Plates 5ft Iron Rod (6kg) 2 x Dumb. Rod(2kg) Total 48kg Free Pair of Gloves

This adjustable folding LS1102 LiveUp Weight Bench is the ultimate fitness machine to complete your home gym. The bench platform can be adjusted fully flat or set on 3 different incline levels for a variety of bench press exercises and the padded seat and back support provides added comfort during your hard work out sessions. KEY FEATURES 4 incline levels for a variety of bench press exercises Folds up for easy stowage Work your upper chest and shoulders with the bench press station Build and develop your quads, hamstrings, and glutes with the padded leg extension station Constructed with steel square tubing and comfortable high density seat and back pad Max user weight: 100kg Item Weight: 18kg Assembled size: 145cm (L) x 51cm (H) x 115cm (W)

Perfect for bench and other chest press movements SPECIFICATIONS Length: 143cm Width: 131cm Height: 124cm Weight: 45.5kg

7in1 exercise bench 4ft rod Dumbell Rod Gym weight plates 5kg *2 2kg *4 Chrome plates Home Gym set complete

All the equipments are available in wholesale rates Plates in just 115 per kg Rods and benches rates according to catagaries Combo deal 1 20kg weight Bicep rod Curl rod Dumbbell rod pair Rs 5200 Combo deal 2 20 kg weight Dumbble rod pair Chest rod Bench 3 in one Rs 10300 Combo deal 3 30 kg weight Dumbbell rod pair Chest rod Bicep rod Curl rod Bench 3 in one Rs 13600 Combo deal 4 40 kg weight Chest rod Bicep rod Shoulder rod Curl rod Dumbbell rod pair Bench 3 in one Rs 15900 Combo deal 5 50 kg weight Dumbbell rod pair Bicep rod Chest rod Curl rod Bench All in one Rs 26800 Combo deal 6 30 kg weight Solid dumbbell rod pair Solid curl rod Solid chest rod 3 in one bench Rs 17000 Combo deal 7 30 kg weight Solid bicep rod Solid curl rod Solid dumbbell rod pair Rs 10000 Feel free to contact me but onle serious buyers call me WhatsApp 0*3*0*0*2*1*8*5*9*9*7

The decline bench press is an exercise for anyone who is looking to build their chest. The decline bench press is a great movement to single out your chest muscles, especially your lower pecs. Unlike the flat bench press, the decline bench press is a more effective way to stimulate your chest muscles when performed with correct form. In addition, the decline bench press provides less stress on your shoulders and lower back, while still targeting your pectoral muscles, anterior deltoid, and tricep brachii. EXERCISES Decline Bench Press EXERCISE POSITIONS Pectoralis Major SPECIFICATIONS N.W:36 kg G.W:39 kg Product Dimensions: 142*182*116 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

HOW IT WORKS: Building muscle and getting fit can be a lot of fun. The Toning Tube adds spice and creativity to your workout. Toning Tube workouts increase the intensity, challenge and benefits of the exercise.Along with building muscles and gaining strength it also enhances your ability to maintain balance and posture. Exercieses: Bent over rear raise with toning tube is a toning exercise that targets many upper body muscles. You have to move your arms away from your body while slightly bent over with the stress of a toning tube. Rear raises work on your shoulders, triceps, chest muscles and bending engages the core abs in the workout. Bent over rear raises includes your hips, abs, spine and legs in the moves to stabilize your body. Strengthen shoulders and triceps using resistance tubes. You will feel the burn after you do several repetitions of the shoulder press. It’s a great way to work the upper body out of the gym. You can also use the Toning Tubes with the Gym Ball. Sit tall on a ball or chair and hold a medium-tension resistance band. Begin the movement with a bent elbow dropping the tube down the back. Reach up to grab the tube with the other hand with some tension in the band.

We have .. Rubber dumble Silver dumble Rubber plates Silver Plates Rauds for chest ,arm Benches 8 in 1 bench Simple bench

This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick DuraFirm™ seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration and full range-of-motion. Four-way hand grips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains. Dimensions: 39″H x 54″L x 44″W SPECIFICATIONS DuraFirm™ chest and seat pads Easy access plate load system Oil-lite bronze bushings at all pivot points Extra-thick foam padded foot braces Ideal for home and commercial use 39″H x 54″L x 44″W WARRANTY: 6 Months

The LiveUp LS1150 Chin Up Station allows you to perform chin ups, pull ups and dips. How Does The LiveUp Chin Up Station Work? Chin ups work your back and arm muscles. By switching the position of your palms into a pull up position, you place more of the work on your biceps. By performing dips, you target your triceps. If you want to target your chest instead, just tilt your body forward a bit, and you will incorporate your chest muscles into the exercise. KEY FEATURES Steel Frame Ideal for Working Out Your Core Muscles & Building Your Upper Body Strength Chin-Up/Pull-Up Bar for Arm Exercises Dipping Station for Triceps Exercises Knee Raise for Ab Exercises Ideal for Home & Garage Gyms SPECIFICATIONS Material: Sturdy Steel Tubing Size: 210 x 95 x100 cm Gross Weight: 9 KGS

The SB800 Air Bike is the perfect way to boost your calorie burn. The 25" steel resistance fan is powered by you and allows you to train like an athlete at your own pace; the harder you push, the higher the resistance. You can set your own training goals with customized programs such as Target Distance, Target Calories, Target Time, or choose Manual Mode. The Champion program tests your training intensity and compares the values to previous sessions. For a pure calorie-burn workout, let SOLE SB800 assist you in achieving your goals. Purchase of the SOLE Fitness SB800 air cycle includes premium threshold delivery meaning your cycle is delivered directly to the first dry area of your home: inside your front door, garage, or inside the front lobby of your building, and will not be left on your curb. Built with a sturdy steel frame, the SB800 Air Bike is durable enough for both Light Commercial use and high intensity training. With large stationary foot pegs for resting your legs while still working your arms and an oversized cushioned seat that easily adjusts to accommodate users of all heights. KEY FEATURES LCD screen provides 'realtime' feedback displaying time, distance, calories, speed, RPM, watts and H/R Fully adjustable up/down, fore/aft oversized cushioned seat 25" steel resistance fan delivers increased resistance the harder you pedal Dual action handle bars with industrial style foot pegs for use while focusing on the upper body High quality alloy pedals and crank SPECIFICATIONS Footprint (in.): 49" L x 31" W x 57" H Item Weight (lbs.): 161 lbs. User Weight Capacity (lbs.): 300 lbs. Carton Dimensions: 52" L x 14" W x 35" H Shipping Weight (lbs.): 178 lbs. CONTROLS & FEATURES Heart Rate Monitoring: Chest strap compatible Chest Strap Included: No Cooling Fan: Yes Standard Programs: 6 Custom Programs: 2 Heart Rate Programs: 2 Audio System: 2 Console Display: Large single-window LCD Display Feedback: Time, speed, distance, calories, pulse, RPM, watt, target distance, target calories, target heart-rate, target time

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl. Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back. Dimensions: 35″H x 41″L x 31″W SPECIFICATIONS Full commercial 2″x 3″ high tensile strength steel mainframe Extra-thick and super tough DuraFirm™ arm and seat pads Fully adjustable to accommodate all size users Extra-wide base and bar cradle Ideal for home and commercial use 35″H x 41″L x 31″W WARRANTY: 6 Months

12Inches Dumbbells Rods weight plates: High Quality Cast Iron, Chrome Handles Star-lock collars,Easy use and storage Bench press ,Rubber doumble Rubber Doumble,Rubber plates Resistance Band,Multibench Olympic Rod, Olympics plates Curling rods, Barbell rods Power bands,Chest expender Tummy trimmer,Youga mats