Advance exercise

Named for the Italian word for “city,” the Citta Series is thoughtfully designed to bring a stylish combination of form and function to you. Whether you’re in the mood for intense cycling, a casual ride or an exercise experience that makes room for your work, our bike can handle everything that comes at it with style. No matter what the day calls for, the seat and desk are easy to adjust for an ideal fit and a smooth ride. KEY FEATURES CLEAR & SIMPLE Our crisp, uncomplicated displays tell you everything you need to know with perfect clarity. FORMS THAT WELCOME The easy-access design of each frame makes it possible for any family member to start their journey to better health. UNIFIED AESTHETIC A uniquely designed, the pedal crank to create a more appealing look without impacting performance or comfort. SPECIFICATIONS Pedals: Sporting Design Seat: Ergo Upright Seat Heart Rate: Contact Grips and Wireless Reciever Resistance Levels: 20 Electronically Adjustable User Weight Capacity: 136 kg / 300 lbs. Dimensions (L × W × H): 120 x 65 x 118 cm / 47” x 25.5” x 46.5” PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

ABS Advance Body System The Gold’s Gym ABS Advanced Body System is the fastest, easiest way to jaw-dropping abs! You’ll attack fat from the middle to build muscle and tone your core. This revolutionary design also tones your thighs, hamstrings, arms and glutes. It’s a total-body solution from the leader in strength training. With customizable resistance up to 45 lbs., you can easily personalize your workout to fit your body and the results you want. Simply add or remove the ABS resistance blade to specify your preferred workout intensity. Work out with Kristie Brooks, Pro Gold’s Gym Trainer in the three included DVDs: Ab Shaping, Total Body Solutions and Thigh Sculpting. Each workout DVD guides you through a series of exercises that range from beginner to advanced. Whatever level you are, you can start today! ABS also comes with: 1 65 cm exercise ball Hand pump 2 removable handle guards 8-Week Guide to Healthy Eating ABS is fun, fast and it works! Search 'Zeesol Store' in Google for more products FREE HOME DELIVERY IN PAKISTAN Mob1: 0331-1070490 Mob2: 0331-1070491 Mob3: 0331-1070492

http://cyberteleshop.com/all/ab-circle-pro Special features: Works your Abs, Hips, Buttocks and thighs! Provides a Cardio workout too! Made with gym quality steel that’s built to last a lifetime. Folds for Easy Storage under the bed or in the closet. Three levels of Resistance so it is perfect for any level of fitness. Unique patent pending friction free track that’s gets you off the floor. Multiple Exercise routines. This is the Authentic Ab Circle Pro with full Safety Certification. Easy assembly. Ab circle Pro machine weight 7 kg. 06 months warranty Main Position Place your knees inside the knee bowls and your hands evenly on the handle bars. Keep your body center balanced over the middle of the machine and your head up and facing forward. Right Side Flexion Slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Left Side Flexion Slowly swing your entire lower body to the left side as far as you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Right Crawl Slowly lift your right leg to the top of the machine with your left leg following directly behind simulating a crawling motion. Left Crawl Slowly lift your left leg to the top of the machine with your right leg following directly behind simulating a crawling motion. Bun & Thigh Move Take out the swivel bar locking pin and store it in the hole directly above your right knee pad, then proceed to perform the inner outer thigh moves by rolling each leg up to the top of the machine. Advance Right Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Advance Left Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the left side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Middle Lock Pin Keep the pin locked in place for all basic and beginner moves on your Ab Pro Middle Lock Pin Bun & Thigh Mode Store the lock pin in the hole directly above your right knee bowl when using your Bun & Thigh mode and advanced workouts on the Ab Pro. As Seen on TV AB Circle Pro Machine New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Three levels of fitness so it's perfect for any fitness level. Unique patent-pending Friction Free Track gets users off the floor to work out their abs With a simple change of pin, it becomes a bun and thigh exercise machine Made with gym-quality steel and built to last Folds for easy storage under a bed or in a closet Quick and easy set-up in less than 10 minutes Gel knee inserts for added comfort Ab Circle Pro includes 3-minute Express Workout DVD, "Lose Your Love Handles" Slim-down nutritional plan, and assembly/instructional guide

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: AC 2.0 HP Speed: 1-16 KPH Running Area: 1300mm x 450mm Max User Weight: 120 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 3 Quick Speed Buttons Quick Incline: 3 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 2.25 HP Speed: 1-16 KPH Running Area: 1250mm x 450mm Max User Weight: 120 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 4 Quick Speed Buttons Quick Incline: 4 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: AC 2.50 HP Speed: 1-18 KPH Running Area: 1400mm x 480mm Max User Weight: 130 KGS Incline Range: 1-15 Electric Incline Cushion: 6 Regular Rubber, 4 Spring Cushion, 2 Air Cushion Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Built-in MP3 Player, USB Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 6 Quick Speed Buttons Quick Incline: 6 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 1.5 HP Speed: 1-14 KPH Running Area: 1200mm x 420mm Max User Weight: 100 KGS Incline Range: 15 Level Electric Incline Cushion: 6 Regular Rubber Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 3 Quick Speed Buttons Quick Incline: 3 Quick Incline Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

According to Sports & Fitness Industry Association, treadmills continue to be the largest selling exercise equipment category by a large margin. Among the users of treadmills today are medical facilities (hospitals, rehabilitation centers, medical and physiotherapy clinics, institutes of higher education), sports clubs, Biomechanics Institute, orthopedic shoe shops, running shops, Olympic training centers, universities, fire-training centers, NASA, test facilities and training rooms of police and army, gyms and even home users. ADVANTAGES Enable the user to set up an exercise regime that can be adhered to irrespective of the weather. Cushioned tread can provide slightly lower impact training than running on outdoor surfaces. For calorie burning, incline can be used to significantly reduce impact for a given rate of energy use. Incline setting can allow for consistent "uphill" training that is not possible when relying on natural features. Rate settings force a consistent pace. Some treadmills have programmes such that the user can simulate terrains, e.g. rolling hills, to provide accurate, programmed, exercise periods. The user can watch TV whilst using the machine thus preventing TV from being a sedentary activity. User progress such as distance, calories burned, and heart rate can be tracked COUNTRY OF MANUFACTURE: CHINA SPECIFICATIONS Motor: DC 1.5 HP Speed: 1-14 KPH Running Area: 1200mm x 420mm Max User Weight: 100 KGS Incline Range: 3 Level Manual Incline Cushion: 6 Regular Rubber Display: Big LCD Readout: Speed, Distance, Calorie, Time, Incline, Program, Body Fat Program, Manual Program, 64 Built-in Programs Audio: Speaker, Audio Jack Handrail Button: Speed and Incline Button, Start/Stop Button Quick Speed: 4 Quick Speed Buttons PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The decline bench press is an exercise for anyone who is looking to build their chest. The decline bench press is a great movement to single out your chest muscles, especially your lower pecs. Unlike the flat bench press, the decline bench press is a more effective way to stimulate your chest muscles when performed with correct form. In addition, the decline bench press provides less stress on your shoulders and lower back, while still targeting your pectoral muscles, anterior deltoid, and tricep brachii. EXERCISES Decline Bench Press EXERCISE POSITIONS Pectoralis Major SPECIFICATIONS N.W:36 kg G.W:39 kg Product Dimensions: 142*182*116 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Power Flat Bench is great for the standard bench press, Bulgarian split squats, dips and other fundamental exercises. The Power Flat bench is the perfect addition to any home or commercial gym. EXERCISE Flat Bench Press EXERCISE POSITIONS Pectoralis major SPECIFCATIONS N.W: 31 kg G.W: 35 kg Product Dimensions:142*163*116 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The custom designed Daily Youth Lat Machine is ideal for working the upper limbs and the latissimus dorsi muscles in a safe, effective way from a comfortable, sitting position. EXERCISE High Lat EXERCISE POSITIONS Serratus anterior Rhomboid muscle Trapezius lower Forearm muscle group SPECIFCATIONS N.W: 183 kg G.W: 207 kg Product Dimensions:146*146*216 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The Leg Extension trains the quadriceps without engaging the lower back in a safe, effective way from a sitting position. EXERCISE Leg Extension EXERCISE POSITIONS Medial vastus muscle Rectus femoris Vastus lateralis muscle Vastus intermediate SPECIFCATIONS N.W: 164 kg G.W: 187 kg Balance Weight: 108 kg Product Dimensions:108*126*158 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The specially designed Daily Youth Chest Press builds strength in the pectoral and arm muscles in a safe, effective way. EXERCISE Seated Chest Press EXERCISE POSITIONS Pectoralis major Tibialis anterior muscle Triceps Brachialis SPECIFCATIONS N.W: 189 kg G.W: 220 kg Balance Weight: 108 kg Product Dimensions:146*117*169 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The pec dec (butterfly press or lateral chest press machine) is a fixed weight machine commonly found in your local gym or health club. This fixed weight station isolates the pectoral (chest) muscles and strengthens the upper body. EXERCISE Up Butterfly EXERCISE POSITIONS Anterior deltoid Pectorals Bicipital muscle of arm Trapezius lower Teres major Latissimus dorsi SPECIFCATIONS N.W: 185 kg G.W: 210 kg Balance Weight: 108 kg Product Dimensions:165*104*190 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card

The Paragon X from Horizon is made from high quality materials with a modern, appeasing design. The console is intuitively designed and very user friendly. The One-Touch controls allow you to begin and end training very easily. The incline and speed can be changed with integrated controls on the hand-rails. The touch buttons also offer fine adjustment of both speed and incline. The Paragon X can be swiftly stored away thanks to the transport wheels and its folding mechanism. AirTrain technology: a realistic running experience on various surfaces The revolutionary AirTrain technology offers you the possibility to change the surface hardness to make training as realistic as possible. Under the deck is a newly designed air cushioning system that changes the hardness of the cushioning depending on pre-programmed speed and incline changes. This innovative 3D program automatically adjusts the hardness also dependant on the changes in speed and incline. This simulates different surfaces and offers you an exceptionally realistic running experience. You can choose between “beginner”, ”cross country” and ”competition”, or you can manually adjust the hardness depending on your preferences for training. That way you can, for example, change between running on the forrest ground, on asphalt or on a gravel road in the park. With a maximum incline of 15% you can make your training very challenging. Extremely robust and powerful The Paragon X treadmill has hand pulse sensors that can measure your values accurately during training. A large running area of 153 x 56 cm offers plenty of space for challenging training sessions. During training, the Paragon X really shows its exceptional durabilty and power of the integrated Johnson Drive System with its 3.25 HP motor. Compatible with the FitDisplay app The treadmill is equipped with Bluetooth and is compatible with the FitDisplay app. Connect your mobile devices with the Paragon X and enjoy a modern and individual training. With the FitDisplay app you have access to a vast selection of entertainment options, workout tracking and much more. You can compete with other users and collect bonus points. With the integrated Sprint 8 program you can complete intensive interval training sessions. SPECIFICATIONS DC-Motor: HP - continuous duty 3.25 HP Running surface: 153 x 56 cm Belt: 2.2 mm Speed: 0.8 - 20 km/h Incline: 0 - 15 % COMPUTER Display: duration, distance, speed, incline, heart rate Display of exercise profiles via LED Exercise programmes in total: 20, of which custom: 2, heart rate controlled: 2 1 speed hot keys 1 incline hot keys KEY FEATURES Heart rate measurement: hand pulse sensors, chest strap (sold separately) Chest strap for telemetric heart rate measurement sold separately HRS control: adjustment of the speed and incline on the handrails Extras: transport wheels, foldable, PC interface Modern design Bluetooth connection Integrated controls on the hand-rails for speed and incline changes Equipped with the reliable Johnson Drive System Innovative air cushoning system (AirTrain Technology) Max. user-weight - Horizon Treadmill Paragon X: 159 kg Dimensions set-up - Horizon Treadmill Paragon X: (L) 206 cm x (W) 97 cm x (H) 147 cm Folded - Horizon Treadmill Paragon X: (L) 114 cm x (W) 97 cm x (H) 181 cm PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

Standing Calf Raise Machines are probably the most efficient way to train your calf muscles heavy at the end of a workout session, however, the leverage-arc of most Standing Calf Raise Machines is rarely spot-on for every user, so concentrate more on form than weight lifted. EXERCISES Standing Calf Raise EXERCISE POSITIONS Musculus gastrocnemius Semi-membranosus Semi-tendinosus SPECIFICATIONS N.W:178 kg G.W:198 kg Balance Weight: 108 kg Product Dimensions: 117*106*180 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The 45-degree leg press is a safe and effective way to exercise the major muscles groups of your legs. The leg press is a good alternative for people who are unable or uncomfortable with performing a back squat. An advantage of the leg press is that it allows you to use more weight than a free weight squat. It's also to add variety to your workout routine. SPECIFICATIONS N.W: 186 kg G.W: 206 kg Product Dimensions: 226*175*140cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Roman Bench helps you carve out the rock-hard abs you've always wanted. This convenient exercise equipment piece now gives you an excuse to get off the floor to stretch and strengthen your core abdominal and back muscles. SPECIFICATIONS N.W: 63 kg G.W: 69 kg Product Dimensions: 151*83*75 cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

It’s an effective exercise for strengthening your obliques and other muscles in your core. SPECIFICATIONS N.W:135kg G.W:169kg Balance Weight:80kg Product Dimensions:137*114*162cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

Daily Youth’s Rowing Machine brings the desired balance between a sleek design and unparalleled performance, delivering nothing short of an amazing user experience and workout. EXERCISES Low Row EXERCISE POSITIONS Gluteus Adductor Rhomboid muscle Abdominal muscle Trapezius SPECIFICATIONS N.W:168 kg G.W:189 kg Balance Weight: 108 kg Product Dimensions: 112*166*178 PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats". EXERCICES Deep Squat Half Squat Incline Bench Press EXERCISE POSITIONS Abdominal muscle Quadratus Lmborum Gluteus Medius Gluteus Minimus Quadriceps Femoris Biceps Femoris Muscle Musculus Gastrocnemius SPECIFICATIONS N.W:247 kg G.W:304 kg Product Dimensions: 225*128*219cm PAYMENT INCLUDES Delivery anywhere in Pakistan, with Installation PAYMENT TERMS For items 100,000/- or less: Advance 10%, with balance at the time of delivery. For items over 100,000/-: Advance of the amount exceeding 100,000/-, with the balance payable at the time of delivery. Payments to be made to thesportstore.pk account in Faysal Bank or United Bank or through easy paisa or credit card.