FUEL FITNESS FR700 ROWING MACHINE IN PAKISTAN
It's a total body workout. In reality, rowing is a full-body workout that uses 86 percent of the muscles. According to the American Fitness Professionals Association (AFPA), the rowing stroke is comprised of 65 to 75 percent leg work and 25 to 35 percent upper body work. BENEFITS It’s a total body workout It’s good for people of all fitness levels to try It’s low-impact It can be meditative It’s great for the heart and lungs It’s a great alternative to the treadmill or elliptical
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